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True Strength MMA
5 ★★★★★ 70 Google reviews · Kickboxing gym in Roswell, Georgia
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule truestrengthmma.com — book classes and see the live schedule
- Phone (678) 878-3793
Hours
| Monday | 10 AM–9 PM |
| Tuesday | 10 AM–9 PM |
| Wednesday | 10 AM–9 PM |
| Thursday | 10 AM–9 PM |
| Friday | 10 AM–9 PM |
| Saturday | 10 AM–3 PM |
| Sunday | Closed |
The classes they run
“I can attest to the fact that you get a great workout and no matter your skill level, you will learn and be challenged.”
“At a time when our son needed structure and focus, Victor provided exactly that - with patience, consistency, and a leadership style that kids can truly look up to.”
“As a woman, I feel comfortable and safe.”
“I highly recommend this place, The staff is very knowledgeable, they work with several skill levels you can be a beginner like I was and will learn a ton.”
“I started as a beginner, no experience, and I chose Muay Thai.”
“I’ve taken a few boxing classes before under various instructors and Victor’s style of teaching far surpassed my expectations.”
“I take private lessons and Coach Victor is patient and knowledgeable.”
Other martial arts here
“I started as a beginner, no experience, and I chose Muay Thai.”
“I’ve taken a few boxing classes before under various instructors and Victor’s style of teaching far surpassed my expectations.”
“Speaking of variety, the fact that you have access to so many classes is perfect for learning a specific martial art, or doing MMA.”
“On top of that, if you are interested in martial arts or self defense - Victor will ensure that you are getting the training you need that will make you better.”
What members say
“Coach Victor is so patient, knowledgeable, and all-around great person.”
“I highly recommend this place, The staff is very knowledgeable, they work with several skill levels you can be a beginner like I was and will learn a ton.”
“I can attest to the fact that you get a great workout and no matter your skill level, you will learn and be challenged.”
“I can attest to the fact that you get a great workout and no matter your skill level, you will learn and be challenged.”
“Every class was thoughtfully run, and the impact on our son’s confidence and self-control was noticeable and lasting.”
“Victor is high level boxing coach and he is very friendly and cares about the development of his pupils.”
From the reviews
The best quality coach you will find in the area, whether you are a beginner or seasoned. Coach Victor is a class act in how he coaches, runs his business, and as a person. He is the only person I would ever train with until he stops coaching and I would trust him to train my child if and when I have one.
I've been training with Victor now for about 6 months (+- 1 because of COVID) after being referred to him by a mutual friend and I have never once regretted my membership.
After trying out many different MMA clubs, True Strength MMA is hand down the best one. Coach Victor and his team really care about the students and they plan their lessons very well.
The best MMA gym I have ever been to! It is very affordable and offers a great environment for people of all ages. You will always feel welcomed, comfortable and supported in your fitness path. The instructor Victor Torres is very student oriented, and his way of teaching surpassed my expectations.
New to kickboxing? Start at True Strength MMA
True Strength MMA comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at True Strength MMA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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