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ATL Fitness 24/7 Sandy Springs

4.6 ★★★★★ 624 Google reviews · Kickboxing gym in Sandy Springs, Georgia

Kickboxing gym Cardio kickboxing Private lessons

Plan your first class

  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Today see hours ·
  • Website & schedule atlfitness247sandysprings.com — book classes and see the live schedule
  • Phone (770) 824-3061

Hours

Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at ATL Fitness 24/7 Sandy Springs, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🔥 Cardio Kickboxing 3 mentions

“The kickboxing classes are high quality and really teach you how to fight rather than giving you a basic cardio workout.”

All gyms that run cardio kickboxing →

🥊 Boxing 4 mentions

“I would highly recommend this gym to anyone looking for MMA or boxing training, or to someone just looking for a great environment to work out in!”

All gyms that run boxing →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at ATL Fitness 24/7 Sandy Springs — mined from their reviews and the gym's own info.

🥊 Boxing 4 mentions

“I would highly recommend this gym to anyone looking for MMA or boxing training, or to someone just looking for a great environment to work out in!”

Other gyms that also teach boxing →

🏟️ MMA

“I would highly recommend this gym to anyone looking for MMA or boxing training, or to someone just looking for a great environment to work out in!”

Other gyms that also teach mma →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 624 Google reviews — in their own words.

🌱 welcoming to beginners 4 mentions

“The staff at the front desk is always friendly and welcoming, and the free weights and machines are well-maintained and rarely out of place.”

🎉 fun, high-energy classes 2 mentions

“Coach Raphael is awesome—he takes the time to teach proper technique while pushing us through a great workout.”

⚖️ great for weight loss 2 mentions

“Their expertise, encouragement, and personalized approach have completely transformed my fitness journey.”

🧼 clean, well-equipped gym 13 mentions

“Open 24/7 to fit my erratic schedule and urge to work out at awkward time, membership fees are low, it's clean and fairly quiet.”

💵 good value / fair pricing 2 mentions

“The pricing is also much more affordable compared to other gyms offering similar services.”

🤝 friendly, family gym 11 mentions

“The staff at the front desk is always friendly and welcoming, and the free weights and machines are well-maintained and rarely out of place.”

From the reviews

This is a great gym! My favorite part is the classes offered, especially boxing. Coach Raphael is awesome—he takes the time to teach proper technique while pushing us through a great workout.

★★★★★ — James, Mar 2025

After not working out for years, this was the type of gym I was accustomed to. Coach E made the decision easy and the facility was just what I was looking for. The right amount of free weights, machines, and cardio equipment without the busyness or hassles of other gyms. Small example.

★★★★★ — Peter, Apr 2025

Great gym with awesome staff! The kickboxing classes are high quality and really teach you how to fight rather than giving you a basic cardio workout. Coach Anton has a very dynamic teaching style in order to train anyone no matter their skill level, and as someone who has had no previous training I can really see…

★★★★★ — Zeller, Aug 2025

Love this place, my new gym home for the last year. Open 24/7 to fit my erratic schedule and urge to work out at awkward time, membership fees are low, it's clean and fairly quiet. Couldn't ask for a better place to work out without any complications or compromises to my workout needs.

★★★★★ — Dane, Jan 2020

Excerpts from public Google reviews. Read all 624 reviews →

Your first kickboxing class at ATL Fitness 24/7 Sandy Springs

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find ATL Fitness 24/7 Sandy Springs

8887 Roswell Rd, Sandy Springs, GA30350

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.