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American Top Team Sandy Springs
4.8 ★★★★★ 88 Google reviews · Kickboxing gym in Atlanta, Georgia
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule attsandysprings.com — book classes and see the live schedule
- Phone (404) 968-9915
Hours
| Monday | 9 AM–9 PM |
| Tuesday | 9 AM–9 PM |
| Wednesday | 9 AM–9 PM |
| Thursday | 9 AM–9 PM |
| Friday | 9 AM–9 PM |
| Saturday | 9 AM–1:30 PM |
| Sunday | Closed |
The classes they run
“Welcoming and invigorating atmosphere that is also kid friendly.”
“Whether you’re a hobbyist, trying to get in shape, an amateur fighter, or a professional fighter this gym is for you.”
“Whether you want to learn BJJ or Muay Thai, this is the place to go!”
Other martial arts here
“Whether you want to learn BJJ or Muay Thai, this is the place to go!”
“They have Muay Thai, MMA, jujitsu, boxing, and much more.”
“I’ve been training MMA for 8 years and after moving back to Atlanta from New York it’s been challenging to find a gym that I feel connected to.”
“This is the best gym in Georgia, the coaches (Daniel and Ernesto) for jiujitsu are very knowledgeable.”
What members say
“Coach Will is extremely knowledgeable and a great teacher.”
“Overall, everyone has been incredibly welcoming, and it truly does feel like a community.”
“The gym just has great energy!”
“Whether you’re a hobbyist, trying to get in shape, an amateur fighter, or a professional fighter this gym is for you.”
“Kids room, weights, cardio equipment, locker room with showers, sauna, clean, and spacious.”
“All the staff and coaches here are not only extremely knowledgeable, but friendly and supportive of all their students.”
From the reviews
The Premier MMA Gym in the North Atlanta. Voted the Best Kickboxing Gym of 2024 by the NFC Community. I have been going here for over a year now and love it. Unlike other gyms that claim to be a MMA gym, this one offers actual MMA classes.The gym itself is very clean and organized.
Absolutely best gym I’ve ever trained in. Welcoming and invigorating atmosphere that is also kid friendly. Walk in the door and feel the energy that pumps you up to train. The gym just has great energy! Kids room, weights, cardio equipment, locker room with showers, sauna, clean, and spacious.
Having recently moved to the area, I am so happy I stumbled across ATT Sandy Springs. With little to no martial experience under my belt, I knew on the trial class that this was the place I wanted to train. Coach Daniel is the absolute best.
New Professor Danny is great with kids. My son trained with him at ATT West Palm Beach. Came to ATL for IBJJF Kids Competition. This school looks amazing, clean and large training area. If you or your kids want to learn true BJJ this is the place. Thank you for having us for the weekend.
New to kickboxing? Start at American Top Team Sandy Springs
American Top Team Sandy Springs comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at American Top Team Sandy Springs
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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