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Team Octopus Fitness Sandy Springs
4.6 ★★★★★ 266 Google reviews · Kickboxing gym in Sandy Springs, Georgia
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule mmaatl.com — book classes and see the live schedule
- Phone (678) 273-3938
Hours
| Monday | 6 AM–8:30 PM |
| Tuesday | 6 AM–8:30 PM |
| Wednesday | 6 AM–8:30 PM |
| Thursday | 6 AM–8:30 PM |
| Friday | 6 AM–8 PM |
| Saturday | 9 AM–1 PM |
| Sunday | Closed |
The classes they run
“Tara taught us many new exercises, and the kickboxing classes with Jason, Jahmar, and Alex were incredible.”
“My son also takes classes at the gym, and I'm impressed with how patient and encouraging the instructors are with children.”
“Awesome open mats, its also a very clean and impressive facility.”
“Erin kept us on track throughout, and gave us an awesome one on one each.”
“The 6am strength and conditioning class was hard and challenging but the energy of the class and coach got me through.”
Other martial arts here
“I’ve been active in MMA for 25 years and I can say that this place is top notch.”
“Huge thanks to Team Octopus Sandy Springs for hosting a free seminar for the Metro Atlanta Jiu Jitsu Alliance and our local first responders.”
What members say
“Coaches Wayne Barrett and Gui Curry are amazing coaches and teachers.”
“The instruction from coach Ralph and professor Gui was top-notch, the atmosphere was welcoming and professional, and the facility is one of the best I’ve trained in.”
“The facilities at Sandy Springs are top-notch, with ample space to train and practice, and all equipment is well-maintained and regularly cleaned.”
“The instruction from coach Ralph and professor Gui was top-notch, the atmosphere was welcoming and professional, and the facility is one of the best I’ve trained in.”
From the reviews
My fiancee and I participated in the six week challenge. We signed up to get fit, but instead got a new family. The coaches and members are awesome, and the classes completely kicked our asses. Erin kept us on track throughout, and gave us an awesome one on one each.
Awesome gym! The 6am strength and conditioning class was hard and challenging but the energy of the class and coach got me through. After a couple classes, I can already feel a difference in my strength and flexibility. I can’t wait to go back and see the changes a few months can make in my body Ask for Coach Carlos
Highly Recommend Team Octopus Fitness Sandy Springs for Jujitsu Training As a member of Team Octopus Fitness Sandy Springs for over a year, I can confidently say that it is an excellent jujitsu gym.
Our teenage son had an incredibly positive experience training at Team Octopus. He felt welcomed by what he considered a true community. He was often encouraged by older members with years of experience as well as, of course, by the exceptional instructors.
Your first kickboxing class at Team Octopus Fitness Sandy Springs
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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