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TKO Fitness MMA Club - formerly NY Ultimate Fit Zone
4.3 ★★★★☆ 62 Google reviews · Kickboxing gym in Floral Park, New York
Boxing, kickboxing, MMA, and Brazilian jiu jitsu training center with cardio and weight-lifting classes.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Website & schedule tkofitnessmmaclub.com — book classes and see the live schedule
- Phone (917) 500-0292
The classes they run
“Everything you need to get a great workout and the owner Pierre is a real nice guy and great trainer”
“I highly recommend this gym for everyone interested in boxing, kickboxing, jiu Jitsu or just lighting weights.”
“Great little gym with all necessary equipment to get you looking and feeling your best plus, good one on one training & circuit training classes.”
“Great little gym with all necessary equipment to get you looking and feeling your best plus, good one on one training & circuit training classes.”
“This is not meant to intimidate anyone—everyone is welcome, whether you're a first-timer or experienced.”
“Honestly, it was one of my best decisions to put my kids in this lovely and amazing school.”
Other martial arts here
“Good Jujitsu, Muay Thai and MMA classes as well.”
“I highly recommend this gym for everyone interested in boxing, kickboxing, jiu Jitsu or just lighting weights.”
“A gym with the best of both worlds, fitness and then a growing mma program ran by professional fighter and coach Andy Jimenez.”
“I highly recommend this gym for everyone interested in boxing, kickboxing, jiu Jitsu or just lighting weights.”
What members say
“Everything you need to get a great workout and the owner Pierre is a real nice guy and great trainer”
“Everything you need to get a great workout and the owner Pierre is a real nice guy and great trainer”
“Everything you need to get a great workout and the owner Pierre is a real nice guy and great trainer”
“I’ve been coming here for over 5 years now, great gym!”
“The fact that all the trainings are accessible and affordable motivates you to continue working out and not just go to the gym for short periods of time.”
“From pushing you to achieve your fitness goals and allowing everyone to participate in the many different classes, it truly feels like a family.”
From the reviews
Sifu Pete does his best to help in guiding everyone in boxing and kung fu boxing. He's also a brother and best friend everyone that knows him and known him who he have helped in many years . Facts training at the gym everybody becomes a family training for real Street Boxing MMA competition.
I have been training here for months, and there longer I attend, the more I I excited to come back. Coach Peter (Pierre) is caring, knowledgeable, and great at his craft. If you are looking for tailored personal training classes from a caring professional, this is your place!
I joined this gym in 2017 (Ultimate FitZone) and have been an on and off member ever since. Sadly It is closing at this location soon. I will always love this gym, Pierre gave us a beautiful, unique little spot to get in shape at. It was ridiculously affordable and has everything you need to get a good workout in.
The best gym ever! The owner - Pierre is very much into your health and making sure he sets you up with a fitness program that best fits you! I have achieved my fitness goal and reached have turned around my eating habits. NY Ultimate Fitzone has made me actually love to workout - I truly enjoy going to the gym!
New to kickboxing? Start at TKO Fitness MMA Club - formerly NY Ultimate Fit Zone
TKO Fitness MMA Club - formerly NY Ultimate Fit Zone comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at TKO Fitness MMA Club - formerly NY Ultimate Fit Zone
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Floral Park
Tiger Schulmann's Martial Arts (Queens-Bellerose, NY)
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Eastern Queens Boxing Club
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Boxing school teaching the art and science of the sport, featuring lessons from pro boxing coaches.