Home › New York › Bellerose › Tiger Schulmann's Martial Arts (Queens-Bellerose, NY)
Tiger Schulmann's Martial Arts (Queens-Bellerose, NY)
4.8 ★★★★★ 58 Google reviews · Kickboxing gym in Bellerose, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule tsk.com — book classes and see the live schedule
- Phone +1 718-683-3949
Hours
| Monday | 9 am–1 pm, 3:30–9 pm |
| Tuesday | 3:30–9:30 pm |
| Wednesday | 3:30–9 pm |
| Thursday | 3:30–9:30 pm |
| Friday | 9 am–1 pm, 3:30–7 pm |
| Saturday | 8 am–2 pm |
| Sunday | Closed |
The classes they run
“I highly recommend trying a class with the team at Bellerose for a fun and great workout.”
“They are comprehensive in training kids to improve their learning and skills in martial arts for their self defense.”
“Started going for kickboxing in January for the 90 day challenge and it was the first time I really stuck with a workout routine.”
Other martial arts here
“I would recommend this school of mixed martial arts to anyone looking to learn true effective self - defense techniques.”
“The 90 challenge is now over but I am still going and also just started Jiu Jitsu as well.”
“I definitely recommend trying it out if you are looking for a fun way to get in shape and learn self-defense at the same time!”
What members say
“Deiber and Rashawn are two great instructors to work with.”
“Started going for kickboxing in January for the 90 day challenge and it was the first time I really stuck with a workout routine.”
“It is wonderful to see them growing stronger , both physically and mentally , while having so much fun.”
“The gym is always clean, and the discipline has been great for my son, and this has given my daughter confidence.”
“The gym is always clean, and the discipline has been great for my son, and this has given my daughter confidence.”
“My son is excited to go there everyday if he could lol and in 1 month has shown so much more growth in himself and his self confidence.”
From the reviews
Both of my kids absolutely love coming to this Jiu-Jitsu and kickboxing class. The instructors are not only highly skilled but also incredibly patient, encouraging, and respectful. The owner is very professional and genuinely friendly .
My 12 year old son loves going to TSMA. The staff is amazing and the instructors always encourage kids to work hard, be confident and discipline. My Son is always looking forward to what he will learn next and always ready to advance to next level. We are very happy to be part of TSMA!
I'm currently in my 30's, and I came to TSMA because it was something I always wanted to try, but I had so many health issues that I wondered if it was even possible. I told the instructors (Joshus) my issues, and they both have been so supportive!
I can honestly say that Tiger Schumann's has made a positive impact on our daughter's life.The teachers are fantastic.True gentlemen.My daughter loves going.The quality of the self defense that is taught is superb.
New to kickboxing? Start at Tiger Schulmann's Martial Arts (Queens-Bellerose, NY)
Tiger Schulmann's Martial Arts (Queens-Bellerose, NY) comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Tiger Schulmann's Martial Arts (Queens-Bellerose, NY)
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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