Home › New York › Syosset › Tiger Schulmann's Martial Arts (Syosset, NY)
Tiger Schulmann's Martial Arts (Syosset, NY)
4.9 ★★★★★ 70 Google reviews · Kickboxing gym in Syosset, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule tsk.com — book classes and see the live schedule
- Phone +1 516-208-2908
Hours
| Monday | 10 am–8:30 pm |
| Tuesday | 10 am–8:30 pm |
| Wednesday | 10 am–8:30 pm |
| Thursday | 10 am–8:30 pm |
| Friday | 10 am–7 pm |
| Saturday | 7:30 am–1 pm |
| Sunday | Closed |
The classes they run
“The focus is more on learning techniques and abilities, and in that context getting a great workout.”
“My son was being bullied at school and his reaction was aggressive towards those boys and his school punished him instead of the bully’s which made things worse.”
“Whether you are a beginner or have experience, they meet you where you’re at.”
“You have classes from “Cubs” in pre-K to Adults and from complete beginners to advanced sparring classes.”
Other martial arts here
“My husband and 9 year old daughter have both excelled at their MMA techniques despite the challenges that this pandemic has caused.”
“They also have Jiu-Jitsu and sparring classes which are incredibly fun and challenging.”
“AND if you want to learn how to develop some self-defense/fighting skills, there's an unlimited opportunity to do so!”
What members say
“Whether you are a beginner or have experience, they meet you where you’re at.”
“The focus is more on learning techniques and abilities, and in that context getting a great workout.”
“The focus is more on learning techniques and abilities, and in that context getting a great workout.”
“My sons self confidence has grown along with his strength I highly recommend the Syosset school to anyone looking to train in martial arts from an adult to a kid”
“It's hard to describe ourselves as "customers" or "clients" because it's very clear, from the moment you step into the school, that you're somewhere between student and family.”
“My sons self confidence has grown along with his strength I highly recommend the Syosset school to anyone looking to train in martial arts from an adult to a kid”
From the reviews
Excellent instructors that motivate you, teach you great technique, and keep the energy going throughout class. More class times both during day and evening than most other places which helps find a schedule that works for us.
My son was being bullied at school and his reaction was aggressive towards those boys and his school punished him instead of the bully’s which made things worse. My son joined 2 1/2 years ago and there has been a significant change in how he handles situations. He has learned discipline and structure.
Hands down the absolute BEST! My husband and I both started training after seeing how incredible the instructors were with our son. After just having a baby, and being stuck home with 2 little ones during pandemic, I was in need of a change. The classes are fun, challenging, and motivating.
We were looking for a place for our son to train in MMA. The first place we tried was promising on paper but once we started it turned out the classes were very “fun” oriented but not very productive in teaching MMA skills and also their schedule was very limited and we wanted more options for when to to take classes.
New to kickboxing? Start at Tiger Schulmann's Martial Arts (Syosset, NY)
Tiger Schulmann's Martial Arts (Syosset, NY) comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Tiger Schulmann's Martial Arts (Syosset, NY)
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Syosset
EQBC Arena Boxing
4.9 ★★★★★ 111 reviews
Workout spot offering classes and private lessons, plus a boxing ring.
East Coast MMA & Fitness
5 ★★★★★ 89 reviews
Beast Martial Arts & Fitness of Oyster Bay
5 ★★★★★ 147 reviews
🥊 Free trial / intro class — check their site