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Tiger Schulmann's Martial Arts (Ramsey, NJ)
4.6 ★★★★★ 62 Google reviews · Kickboxing gym in Ramsey, New Jersey
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule tsk.com — book classes and see the live schedule
- Phone (201) 429-3634
Hours
| Monday | 8 AM–10 PM |
| Tuesday | 6 AM–10 PM |
| Wednesday | 6 AM–10 PM |
| Thursday | 8 AM–10 PM |
| Friday | 6 AM–8 PM |
| Saturday | 8 AM–3 PM |
| Sunday | 8–10 AM |
The classes they run
“I was instantly hooked and I signed up the same day, especially after I looked at my Apple Watch and it said I had burned 1000 calories in an hour.”
“Sensei Rapoport took the time to explain the children’s program in detail, as well as all the benefits Tiger Schulmann’s Martial Arts had for my daughter’s, ages 6 and 7.”
“I have tried many other gyms and boxing “schools” in the area and none come close to offering the curriculum that Tiger Schulmann’s does.”
Other martial arts here
“I have tried many other gyms and boxing “schools” in the area and none come close to offering the curriculum that Tiger Schulmann’s does.”
“In this short time I have been taking Kick-Boxing and now Jiu Jitsu classes at Tiger Schulmann's Martial Arts (TSMA) Ramsey.”
“I’ve lost over 20 lbs since joining a year ago, gained confidence in myself, met a bunch of incredible people and learned a skill that will never lose value — self defense.”
What members say
“The students - who run the full spectrum in age - are pretty close-knit and welcoming of everyone.”
“I was instantly hooked and I signed up the same day, especially after I looked at my Apple Watch and it said I had burned 1000 calories in an hour.”
“I noticed my physical ability and conditioning get to where it could never get in a gym, plus I was learning a life skill.”
“During this time, I have lost 30 lbs, created muscle tone where I never knew it existed and am learning a life skill!”
“My son, has gained a lot of confidence and has come a long way since his first class.”
“TS Ramsey is the best environment for all ages, males or females, athletes and non-athletes.”
From the reviews
I have been training at TSMA-Ramsey for a little over a year. I started training 3 times a week because I wanted to do something different to lose weight and the local gyms were not the place for me! I have since increased to 4 times a week and love it!
Joining Tiger Schulmann's Martial Arts has been by far one of the best experiences of my life. This past June I was invited to attend and train with Sensei Rapoport and my son during a father/son Father’s Day training and demonstration session.
This isn’t a gym alternative because it offers so much more than a gym ever could. When you join, you get a family and the promise of transforming your body (and your mind). You’re guaranteed to thrive if you remain committed to the process, and Tiger Schumanns gives you the tools to do just that.
I've been very happy with my experience at TS. I really wasn't sure what I was in for when I joined, but Sensei was great about explaining everything in detail. He's been accessible and accommodating of my requests, even during COVID.
New to kickboxing? Start at Tiger Schulmann's Martial Arts (Ramsey, NJ)
Tiger Schulmann's Martial Arts (Ramsey, NJ) comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Tiger Schulmann's Martial Arts (Ramsey, NJ)
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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