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Rumble Boxing
4.9 ★★★★★ 172 Google reviews · Kickboxing gym in Montvale, New Jersey
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Gym offering 10-round boxing-inspired group fitness classes that combine cardio and strength training.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Today see hours ·
- Website & schedule rumbleboxinggym.com — book classes and see the live schedule
- Phone +1 551-278-8332
Hours
| Monday | 6–11 am, 5–8 pm |
| Tuesday | 7–10:30 am, 4:30–7 pm |
| Wednesday | 6–11 am, 5–8 pm |
| Thursday | 5:30–10:30 am, 4:30–7 pm |
| Friday | 6–10:30 am, 5–6 pm |
| Saturday | 8 am–12 pm |
| Sunday | 8 am–1 pm |
The classes they run
“Everyone is always so welcoming, the classes are always a vibe and just being able to get such a great workout in every time is so rewarding.”
“From the very first time I walked through the doors, Liz and the entire team made me feel completely welcomed and supported.”
“Started two weeks ago , love the classes, the coaches are great , they take their time to show you the boxing techniques”
Other martial arts here
“Started two weeks ago , love the classes, the coaches are great , they take their time to show you the boxing techniques”
What members say
“The lights, the music, and the best coaches like Liz and Drew, all motivate you to get stronger, hit harder, and move faster.”
“Everyone is always so welcoming, the classes are always a vibe and just being able to get such a great workout in every time is so rewarding.”
“Everyone is always so welcoming, the classes are always a vibe and just being able to get such a great workout in every time is so rewarding.”
“Everyone is always so welcoming, the classes are always a vibe and just being able to get such a great workout in every time is so rewarding.”
“The workouts themselves are the perfect mix of fun and challenging, and they’ve given me the best results I’ve ever seen from a fitness routine.”
“From the Music, the cleanliness, the trainers, the neon lights, the projector showing how each punch is thrown and what exercises to do with the weights, down to the water machine.”
From the reviews
I have been coming here for over a year and done over 100 classes I started as a complete beginner and now feel like a pro! The workout difficulty is completely up to you and so approachable for someone just starting out, even if you’ve never thrown a punch.
I started at Rumble in Montvale as a first time boxer a month ago and love it. I’ve only done the 5 v 5 class but love how you are at the bags for 5 rounds then go to the floor/bench for 5 rounds. The instructor, Rebecca, is amazing!
I absolutely LOVE Rumble Boxing! Ever since I became a member here, I never stop talking about it. As someone who’s on her fitness journey, has struggled with picking the right workout routine and sticking to it, coming to Rumble has been the best!
Classes at Rumble have become such a positive part of my workout routine—I love that each class is different, but still consistently challenging, energizing, lively, and encouraging. All of the teachers are great, and the flexible schedule really helps accommodate my busy routine.
New to kickboxing? Start at Rumble Boxing
Rumble Boxing comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Rumble Boxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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