How many kickboxing gyms are in New Jersey?

Our directory lists 318 kickboxing gyms across 183 cities in New Jersey. The cities with the most are Jersey City (10), Cherry Hill Township (7), Brick Township (6).

How much do kickboxing classes cost a month in New Jersey?

Among New Jersey gyms that publish a rate, monthly memberships run about $30–$180 (median around $100). Prices vary by gym and how often you train, and many don't post online — so check the gym's own schedule. Our cost guide breaks down what to expect.

Are free trial classes available in New Jersey?

Yes — 183 gyms in New Jersey advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.

Can beginners and kids do kickboxing in New Jersey?

Absolutely — kickboxing welcomes all fitness levels. 226 New Jersey gyms are highlighted by members as beginner-friendly, and 250 run kids' or teen programs. You don't need to be fit or have any experience to start, and no reputable gym pushes newcomers into hard sparring before they're ready.

Do I need to be in shape or spar to start kickboxing?

No. You can start with zero fitness base and no experience — the training itself gets you in shape, whether you're after a cardio workout or the real craft. Sparring is optional, builds up gradually, and a good gym never throws beginners into it; the coach controls the contact and keeps it safe. Beginners classes drill the basics on pads and bags so you build skill at your own pace.

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Kickboxing Classes in New Jersey

318 kickboxing gyms across 183 cities in New Jersey — including 183 with a free trial, 226 beginner-friendly, and 250 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.

From high-energy cardio kickboxing to muay thai and competitive kickboxing, New Jersey has a gym for every reason people train: a fun workout and weight loss, stress relief, self-defense, confidence, kids' and women's classes, or the competition team. You don't need to be fit or experienced to walk in — all fitness levels are welcome, and your first class is where everyone starts.

Cities in New Jersey

Featured kickboxing gyms in New Jersey

Ranked by what members say — Google rating weighted by review count. See the full best-of-New Jersey ranking →

Strategic Combat Academy

5 ★★★★★ 549 reviews

4450 Bordentown Ave, Old Bridge, NJ

🥊 Free trial / intro class — check their site

Ages 4–12

Kickboxing gym Free trial Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnerskiller cardio workout

Upbeat gym offering mixed martial arts classes for all ages, including kickboxing, Muay Thai & more.

Training Grounds Jiu-Jitsu & MMA

5 ★★★★★ 456 reviews

24 Booker St, Westwood, NJ

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coachingwelcoming to beginnersstrong kids program

Amerikick Princeton

5 ★★★★★ 321 reviews

2901 Brunswick Pike, Lawrenceville, NJ

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Kids & teens Private lessons Competition team expert, motivating coachingwelcoming to beginnersstrong kids program

RR Martial Arts Academy - Long Branch Jiu Jitsu & Muay Thai

5 ★★★★★ 307 reviews

167 Locust Ave, West Long Branch, NJ

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens expert, motivating coachingwelcoming to beginnersstrong kids program

Strikezone Mixed Martial Arts

5 ★★★★★ 300 reviews

1560 Nixon Dr, Moorestown, NJ

Kickboxing gym Beginners welcome Kids & teens Private lessons Competition team expert, motivating coachingwelcoming to beginnerskiller cardio workout

Ambition Martial Arts of Matawan / Old bridge

5 ★★★★★ 276 reviews

419 NJ-34, Matawan, NJ

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring expert, motivating coachingwelcoming to beginnersfun, high-energy classes

More ways to train in New Jersey

Best kickboxing gyms in New Jersey — the state-wide ranking
Kickboxing for beginners — 226 beginner-friendly gyms in New Jersey, ready for your first class
Kids & teen kickboxing — 250 gyms in New Jersey with youth programs
Free trial classes — 183 gyms in New Jersey offer a free trial or intro class
Women's kickboxing — 16 gyms in New Jersey with women's classes
Browse kickboxing class types — cardio kickboxing, beginner, kids', women's, private, sparring, competition team and more
CKO Kickboxing locations in New Jersey (23)
UFC Gym locations in New Jersey (2)

Kickboxing programs in New Jersey

Find the class that fits — whether you're after a cardio workout, bringing the kids, or chasing your first competition.

🧒 Kids Kickboxing in New Jersey (238)
🌱 Beginners in New Jersey (223)
🔥 Cardio Kickboxing in New Jersey (176)
👤 Private Lessons in New Jersey (155)
🥊 Boxing in New Jersey (127)
🏆 Competition Team in New Jersey (120)
🤜 Sparring in New Jersey (116)
🦵 Muay Thai in New Jersey (98)
✨ Teens Kickboxing in New Jersey (41)
⚡ Kickboxing Bootcamp in New Jersey (29)
💪 Women's Kickboxing in New Jersey (24)

Other martial arts trained in New Jersey

Most kickboxing gyms are multi-art. Here's what else New Jersey gyms teach under the same roof.

🛡️ Self-Defense (214 in New Jersey)
🥊 Boxing (182 in New Jersey)
🦵 Muay Thai (168 in New Jersey)
🥋 Brazilian Jiu-Jitsu (156 in New Jersey)
🏟️ MMA (152 in New Jersey)
🥋 Karate (121 in New Jersey)

Kickboxing in New Jersey: common questions

How many kickboxing gyms are in New Jersey?: Our directory lists 318 kickboxing gyms across 183 cities in New Jersey. The cities with the most are Jersey City (10), Cherry Hill Township (7), Brick Township (6).
How much do kickboxing classes cost a month in New Jersey?: Among New Jersey gyms that publish a rate, monthly memberships run about $30–$180 (median around $100). Prices vary by gym and how often you train, and many don't post online — so check the gym's own schedule. Our cost guide breaks down what to expect.
Are free trial classes available in New Jersey?: Yes — 183 gyms in New Jersey advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
Can beginners and kids do kickboxing in New Jersey?: Absolutely — kickboxing welcomes all fitness levels. 226 New Jersey gyms are highlighted by members as beginner-friendly, and 250 run kids' or teen programs. You don't need to be fit or have any experience to start, and no reputable gym pushes newcomers into hard sparring before they're ready.
Do I need to be in shape or spar to start kickboxing?: No. You can start with zero fitness base and no experience — the training itself gets you in shape, whether you're after a cardio workout or the real craft. Sparring is optional, builds up gradually, and a good gym never throws beginners into it; the coach controls the contact and keeps it safe. Beginners classes drill the basics on pads and bags so you build skill at your own pace.

More: How much kickboxing costs · Your first class · Cardio vs competitive kickboxing