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Kickboxing Classes in Shrewsbury, NJ

Shrewsbury has 3 kickboxing gyms — including 2 beginner-friendly and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

The Phoenix Way

5 ★★★★★ 111 reviews

170 Patterson Ave, Shrewsbury, NJ

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Rumble Boxing

5 ★★★★★ 77 reviews

1099 Broad St Unit B, Shrewsbury, NJ

Kickboxing gym Beginners welcome Cardio kickboxing Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Boxing-inspired gym offering group fitness classes featuring boxing-style workouts.

Zephyr Performance Training

4.8 ★★★★★ 21 reviews

150 Shrewsbury Plaza, Shrewsbury, NJ

Kickboxing gym Kids & teens Affiliated clean, well-equipped gymfriendly, family gym

Good to know in Shrewsbury

2 of the 3 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to Rumble Boxing and Zephyr Performance Training.

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

Kickboxing for beginners in Shrewsbury →

Kids & teen kickboxing in Shrewsbury

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

Kids kickboxing in Shrewsbury →

Kickboxing in Shrewsbury: quick answers

How much do kickboxing classes cost a month in Shrewsbury?
Most Shrewsbury gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any Shrewsbury gyms offer a free trial or free first class?
None of the Shrewsbury gyms list a free trial in our data, but many offer a free or discounted first class even when it isn't posted — it's always worth calling to ask.
I'm a total beginner — can I start kickboxing in Shrewsbury?
Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 Shrewsbury gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in Shrewsbury?
Yes — 2 Shrewsbury gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Shrewsbury · Kids in Shrewsbury

Kickboxing gyms near Shrewsbury