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Zephyr Performance Training
4.8 ★★★★★ 21 Google reviews · Kickboxing gym in Shrewsbury, New Jersey
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Phone (732) 389-8977
The classes they run
“The group classes vary from boxing/kick boxing/ muh thai on punching bags - to low weight/high intensity workouts on the gym floor.”
Other martial arts here
“The group classes vary from boxing/kick boxing/ muh thai on punching bags - to low weight/high intensity workouts on the gym floor.”
“The gym itself is average but CHECK OUT THEIR MMA TEAM Led by Coach and former pro fighter David Perez, Their team was LEGIT”
“Or, you can also take advanced classes, for sparing/grappling as well.”
What members say
“Very clean, new gym with a knowledgeable staff that takes pride in helping others achieve their goal.”
“Always kept clean, orderly, with incredibly friendly staff!”
From the reviews
The gym itself is average but CHECK OUT THEIR MMA TEAM Led by Coach and former pro fighter David Perez, Their team was LEGIT
I had a great experience with the UFC Gym and entire staff in Shrewsbury and I can't wait to get started there. I had read some previous reviews about the past ownership of the gym but the new owners are really great people and they honestly care about the gym and their members.
Gorgeous facility!! Always kept clean, orderly, with incredibly friendly staff! Everything I come I get some the best workouts I’ve ever had, and have consistently seen myself get in better and better shape over the 4 months I’ve been coming here!
Great gym! MMA, boxing and cross training all in one place. Trainers are nice and knowledgeable. Recently changed from UFC. Facility has been updated with new equipment. Highly recommend.
Your first kickboxing class at Zephyr Performance Training
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site