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CKO Kickboxing Oceanport
4.9 ★★★★★ 44 Google reviews · Kickboxing gym in Oceanport, New Jersey
Part of CKO Kickboxing
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule ckokickboxing.com — book classes and see the live schedule
- Phone (732) 996-7186
Hours
| Monday | 9 AM–7 PM |
| Tuesday | 9 AM–7 PM |
| Wednesday | 9 AM–7 PM |
| Thursday | 9 AM–7 PM |
| Friday | 9 AM–7 PM |
| Saturday | 9–11 AM |
| Sunday | 9–11 AM |
The classes they run
“I get a great workout every single time and am happy I joined this growing community”
“The owner, Dino, has clearly put so much love into this gym, from the lighting and bags to keeping everything spotless and feeling brand new.”
Other martial arts here
What members say
“Every instructor is incredible! They are so knowledgeable, encouraging, and genuinely invested in helping you get the most out of your workout.”
“Whether you're a beginner or experienced, they make everyone feel welcome and supported.”
“The owners, trainers and other members are nothing but supportive and make it so much fun for anyone who walks through the door.”
“I get a great workout every single time and am happy I joined this growing community”
“The owner, Dino, has clearly put so much love into this gym, from the lighting and bags to keeping everything spotless and feeling brand new.”
“The owners, trainers and other members are nothing but supportive and make it so much fun for anyone who walks through the door.”
From the reviews
I had my first ever experience at this CKO in Oceanport today and it was one of the best kickboxing experiences I’ve ever had. Coach Nick was very thorough and made the class super enjoyable yet challenging in a good way. I walked out of the class feeling extremely accomplished and impressed with the workout.
I can't say enough great things about CKO Kickboxing Oceanport. From the moment you walk in, you can tell this place is special. The studio is always spotless, the music is great and motivating, and the overall vibe just makes you want to push yourself. What really sets this place apart are the people.
Not only is the place clean and well maintained but the instructors and owners are fantastic people. I get a great workout every single time and am happy I joined this growing community
This place genuinely made me fall in love with the gym again. The owners, trainers and other members are nothing but supportive and make it so much fun for anyone who walks through the door. I also have become so strong since starting these classes and have really impressed myself.
New to kickboxing? Start at CKO Kickboxing Oceanport
CKO Kickboxing Oceanport comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at CKO Kickboxing Oceanport
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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