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Tiger Schulmann's Martial Arts (New Windsor, NY)
4.9 ★★★★★ 53 Google reviews · Kickboxing gym in New Windsor, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule tsk.com — book classes and see the live schedule
- Phone (845) 200-2048
Hours
| Monday | 10 AM–9:30 PM |
| Tuesday | 10 AM–9:30 PM |
| Wednesday | 10 AM–9:30 PM |
| Thursday | 10 AM–9:30 PM |
| Friday | 10 AM–9:30 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
The classes they run
“Not only have my three kids gained self confidence, their grades went up, they are more social, and they learn valuable life lessons on a daily basis.”
“At Tiger Schulmann's, I get a great workout without even noticing I'm working twice as hard because I'm too busy kicking and punching stuff.”
Other martial arts here
“I signed my grandchildren up for MMA in 2021 in hopes that they would find something they enjoy to do.”
“Classes are great, Sensei Montes is the best, will teach you all techniques for self defense.”
What members say
“The instructors and students are all very friendly and welcoming which makes for a very comfortable and fun learning environment.”
“At Tiger Schulmann's, I get a great workout without even noticing I'm working twice as hard because I'm too busy kicking and punching stuff.”
“In a short time, my daughter has developed a great love for martial arts and the discipline it has encouraged her to achieve because of the environment TSK provides its students.”
“This entire facility sparkles clean and promotes a healthy environment, thanks to their daily professional cleaning routines.”
“Not only have my three kids gained self confidence, their grades went up, they are more social, and they learn valuable life lessons on a daily basis.”
“I highly recommend this school for anyone looking to learn martial arts and for its cleanliness and supportive atmosphere, I highly recommend Tiger Schulmann for all ages!”
From the reviews
At Tiger Schulmann's, I get a great workout without even noticing I'm working twice as hard because I'm too busy kicking and punching stuff. The best part is that all the while I am actually learning real martial arts skills and training my body to maintain protective posture and balance.
My son has been taking classes here for about 6 months and he absolutely loves it! He is not only learning how to defend himself, bur he is gaining confidence and self discipline. I hope he continues to want rise through the ranks. Sensei is awesome with the kids.
My whole family trains here. Not only have my three kids gained self confidence, their grades went up, they are more social, and they learn valuable life lessons on a daily basis. Sensei Montes and Joshu Burgos are amazing instructors who genuinely care about their students and love what they do.
My daughter has been a student at Tiger Schulmann’s New Windsor for two years, and I am grateful to say that her/ our experience there has been the best of any and all of the sports/ activities she has engaged in to date. Sensei Montes is the true definition of a Sensei.
New to kickboxing? Start at Tiger Schulmann's Martial Arts (New Windsor, NY)
Tiger Schulmann's Martial Arts (New Windsor, NY) comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Tiger Schulmann's Martial Arts (New Windsor, NY)
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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