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Tiger Schulmann's Martial Arts (Bayside, NY)
4.9 ★★★★★ 183 Google reviews · Kickboxing gym in Bayside, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule tsk.com — book classes and see the live schedule
- Phone +1 718-569-7931
Hours
| Monday | 3:30–9:30 pm |
| Tuesday | 3–9:30 pm |
| Wednesday | 3–10 pm |
| Thursday | 3–9:30 pm |
| Friday | 3–8 pm |
| Saturday | 8 am–1:30 pm |
| Sunday | 9–10 am |
The classes they run
“Since joining, my son has grown tremendously in both skill and character; thanks to the guidance, encouragement, and excellent instruction from the coaching team.”
“If you really want to improve your boxing skills, this is the place to be.”
“One of my child, is in the group class, and the other one attends personal training sessions.”
“Then I found the adult kickboxing class in Tiger Schulmann's Martial Arts, and it has been a game changer.”
Other martial arts here
“If you really want to improve your boxing skills, this is the place to be.”
“The owner is also a professional MMA champion fighter and one of my daughter's instructors.”
“My son has been at Tiger Schulmann’s for almost 4 years and he has gained a lot of self defense skills and self control.”
What members say
“The facility is always clean and well-maintained, which is something I really appreciate.”
“Not only I have been building strength and staying active, but kickboxing has also been helping to reduce my stress and keep me feeling fit.”
“I have been part of the Tiger Schulmann’s organization for the past 17 years, and it has truly been one of the best decisions for myself and my family.”
From the reviews
I have been part of the Tiger Schulmann’s organization for the past 17 years, and it has truly been one of the best decisions for myself and my family. Mixed Martial Arts is something I believe everyone should train in, especially children.
After a long break from being active, I was searching for a sport that would keep me engaged. I tried Pilates and yoga, but they didn’t spark my interest. Then I found the adult kickboxing class in Tiger Schulmann's Martial Arts, and it has been a game changer.
Tiger Schulmann’s is honestly such an amazing place! The entire team is incredibly sweet, patient, and supportive. The instructors truly care about every student and take the time to help you improve while keeping a positive and encouraging environment.
I’m so happy with the way Tiger Schulmann’s Martial Arts in Bayside treats my daughter. The instructors are incredibly patient, encouraging, and professional. They not only teach valuable martial arts skills but also help build her confidence, focus, and discipline.
New to kickboxing? Start at Tiger Schulmann's Martial Arts (Bayside, NY)
Tiger Schulmann's Martial Arts (Bayside, NY) comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Tiger Schulmann's Martial Arts (Bayside, NY)
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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