Home › New Jersey › Ocean Township › Spartan Mixed Martial Arts
Spartan Mixed Martial Arts
5 ★★★★★ 59 Google reviews · Kickboxing gym in Ocean Township, New Jersey
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 4–12) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule spartanmixedmartialarts.com — book classes and see the live schedule
- Phone (732) 531-5145
Hours
| Monday | 9 AM–9 PM |
| Tuesday | 9 AM–9 PM |
| Wednesday | 9 AM–9 PM |
| Thursday | 9 AM–9 PM |
| Friday | 9 AM–9 PM |
| Saturday | 9 AM–3 PM |
| Sunday | Closed |
The classes they run
“I highly recommend Spartan Mixed Martial Arts, because Coach Jon is a wonderful instructor whom teaches my children very well in a clean, organized, safe environment.”
“As a woman, I feel more confident going out alone.”
“I walked into Monmouth BJJ two months ago as a beginner and can honestly say that it was one of the best decisions i have ever made.”
“Now we’re looking forward to adding in Muay Thai Kickboxing program which Jon offers for my teen son.”
“Now we’re looking forward to adding in Muay Thai Kickboxing program which Jon offers for my teen son.”
Other martial arts here
“Now we’re looking forward to adding in Muay Thai Kickboxing program which Jon offers for my teen son.”
“I highly recommend Spartan Mixed Martial Arts, because Coach Jon is a wonderful instructor whom teaches my children very well in a clean, organized, safe environment.”
“I've train in BJJ with John and he's been extremely patient and has a great way of explaining simple moves that have a foundational impact on how I train.”
“I learned great self defense from great coaches and made a bunch of friends and got in great shape in the process.”
What members say
“Coach Jon is AMAZING, because he teaches my children how to be kind, respectful, and treat others the way they want to be treated.”
“I walked into Monmouth BJJ two months ago as a beginner and can honestly say that it was one of the best decisions i have ever made.”
“Beyond learning skills and discipline, the kids have so much fun.”
“I learned great self defense from great coaches and made a bunch of friends and got in great shape in the process.”
“My son absolutely loves his classes and looks forward to going every week.”
“I highly recommend Spartan Mixed Martial Arts, because Coach Jon is a wonderful instructor whom teaches my children very well in a clean, organized, safe environment.”
From the reviews
Personal Attention A+ Coach Jon at Spartan MMA is highly respected in his field, and I know why! If you’re looking for personal attention, in a clean, safe environment - at your speed from a 3rd degree black belt you must check out Spartan MMA My son has been taking classes here for years and still loves going to…
I was looking for a new hobby, this was the best decision I could have made! I learned great self defense from great coaches and made a bunch of friends and got in great shape in the process. I started with BJJ but then began to really enjoy the Muay Thai program as well. I highly recommend!!
I trained a few different places before coming here. I would say this is the best school I trained at by far. Jon is a great Jiu Jitsu instructor. The Muay Thai classes are awesome too with Greg. I can honestly say coming here was one of the best decisions I have ever made.
My now seven year old son has been training here for the last 6 months and we both love the experience. From Mary's welcoming hello to the very detailed instruction received on the mat, each class is a very positive experience.
New to kickboxing? Start at Spartan Mixed Martial Arts
Spartan Mixed Martial Arts comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Spartan Mixed Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Ocean Township
Ganguly's Mixed Martial Arts
4.9 ★★★★★ 66 reviews
Killer B Combat Sports Academy
5 ★★★★★ 72 reviews
Tiger Schulmann's Martial Arts (Eatontown, NJ)
4.8 ★★★★★ 56 reviews
🥊 Free trial / intro class — check their site