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Ganguly's Mixed Martial Arts
4.9 ★★★★★ 66 Google reviews · Kickboxing gym in Ocean Township, New Jersey
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule gangulysmartialarts.com — book classes and see the live schedule
- Phone (732) 493-6333
Hours
| Monday | 4:30–8:30 PM |
| Tuesday | 4:30–8 PM |
| Wednesday | 4:30–8:30 PM |
| Thursday | 4:30–8 PM |
| Friday | 4:30–7 PM |
| Saturday | 9 AM–12 AM |
| Sunday | Closed |
The classes they run
“It gives children who need a little extra attention and guidance to the chance to succeed and join and group class which is so wonderful.”
“Now, I have joined the adult Muay Thai class and my son and go to class together on Saturday's.”
Other martial arts here
“Now, I have joined the adult Muay Thai class and my son and go to class together on Saturday's.”
“They are not only polite but also incredibly knowledgable in MMA, hardworking, and they create a positive atmosphere that makes learning and training challenging and enjoyable.”
“In addition to self defense, they teach respect and confidence.”
What members say
“Master Ganguly and his staff are very professional, caring and great instructors.”
“From the moment we walked in, we felt welcomed and part of a family.”
“They truly tailor and accommodate based off of your child’s needs yet they still maintain a disciplined and structured environment.”
“The dojo is always clean and well-maintained and class times are very flexible.”
“From the moment you walk in, you can feel the energy, discipline, and genuine care the instructors have for every single student.”
“They not only teach strong invaluable skills but also focus on discipline, respect, and confidence, which has been so valuable for my child.”
From the reviews
A fantastic MMA academy for yourself and for your children. All three of my children have been there for years. My two oldest achieved their Black Belts and my youngest continues her journey while being a Senior Red Belt at this time.
My son and I joined Ganguly's a few months ago, and we couldn't be happier! From the moment we walked in, we were greeted with professionalism and warmth from the owner and staff.
My daughter has been attending Ganguly's Mixed Martial Arts for over a year. In addition to self defense, they teach respect and confidence. "You don't have to BE the best, you just have to do YOUR best". That is something repeated by the instructors, who are the ones that make the Dojo such a special place.
I’ve trained for many years, and I had an amazing experience at GMMA. The instructors are knowledgeable and patient, and they really care about helping their students improve. The classes are challenging but fun, and I always had a great workout. It’s a very welcoming and supportive environment.
Your first kickboxing class at Ganguly's Mixed Martial Arts
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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