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Saint Louis Boxing Club
4.9 ★★★★★ 139 Google reviews · Kickboxing gym in St. Louis, Missouri
Upbeat gym featuring boxing classes, plus personal training and open gym.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule saintlouisboxingclub.com — book classes and see the live schedule
- Phone (314) 925-1523
Hours
| Monday | 6 AM–9 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 6 AM–8 PM |
| Friday | 6 AM–7 PM |
| Saturday | 6 AM–2 PM |
| Sunday | 9 AM–1 PM |
The classes they run
“Louis last year and this has been a great place for me to get in a great workout while meeting several great people.”
“The environment was super friendly and welcoming, which made it easy to feel comfortable even as a first-timer.”
“STL Boxing Club is so welcoming, so encouraging, and exactly the challenging and fun workout I've been looking for.”
“I take the Boxing and Kickboxing classes as well as taking personal training twice a week.”
Other martial arts here
“STL Boxing Club is so welcoming, so encouraging, and exactly the challenging and fun workout I've been looking for.”
What members say
“Breanna, the instructor, was absolutely fantastic—motivating, knowledgeable, and high-energy throughout the session.”
“STL Boxing Club is so welcoming, so encouraging, and exactly the challenging and fun workout I've been looking for.”
“Breanna, the instructor, was absolutely fantastic—motivating, knowledgeable, and high-energy throughout the session.”
“Louis last year and this has been a great place for me to get in a great workout while meeting several great people.”
“STL Boxing Club is so welcoming, so encouraging, and exactly the challenging and fun workout I've been looking for.”
From the reviews
I absolutely LOVE Saint Louis Boxing Club! It is the BEST workout with the kindest people! It is such a welcoming atmosphere! I feel so much stronger since I have been attending, as well as my weight has been going down! I take the Boxing and Kickboxing classes as well as taking personal training twice a week.
This is the most amazing boxing gym I’ve been to. Not only are the classes full of energy but the people there create a sense of community. No one cares what you wear, if it’s your first time or how you show up. It’s truly a great place to start if you’ve never boxed before. They make you feel super comfortable.
Today was my first time boxing and I ABSOLUTELY enjoyed it! I was nervous about attending by myself BUT everyone made me feel soo welcomed. I can't wait for the next class tomorrow!!
fabulous place. I was slightly intimidated to try kickboxing, as I come from a strength training background, but after the 7 day trial I bought gloves and a membership. The staff are super welcoming and kind. Instructor Colin is the best!
New to kickboxing? Start at Saint Louis Boxing Club
Saint Louis Boxing Club comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Saint Louis Boxing Club
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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