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Kickboxing Classes in Missouri
86 kickboxing gyms across 37 cities in Missouri — including 46 with a free trial, 62 beginner-friendly, and 66 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.
From high-energy cardio kickboxing to muay thai and competitive kickboxing, Missouri has a gym for every reason people train: a fun workout and weight loss, stress relief, self-defense, confidence, kids' and women's classes, or the competition team. You don't need to be fit or experienced to walk in — all fitness levels are welcome, and your first class is where everyone starts.
Cities in Missouri
- St. Louis
- Kansas City
- Springfield
- Columbia
- Gladstone
- O'Fallon
- St Charles
- Blue Springs
- Florissant
- Independence
- Joplin
- Lake St Louis
- St Peters
- Troy
- Washington
- Arnold
- Branson
- Cape Girardeau
- Carthage
- Excelsior Springs
- Farmington
- Fenton
- Lee's Summit
- Lemay Township
- Linn Creek
- Manchester
- Maplewood
- Maryland Heights
- Nixa
- Platte City
- Raytown
- Richmond Heights
- Rolla
- Smithville
- St Joseph
- Union
- Wentzville
Featured kickboxing gyms in Missouri
Ranked by what members say — Google rating weighted by review count. See the full best-of-Missouri ranking →
All Saints Muay Thai Gym
5 ★★★★★ 308 reviews
🥊 Free trial / intro class — check their site
Xtreme Krav Maga & Fitness - Fenton
4.8 ★★★★★ 237 reviews
🥊 Free trial / intro class — check their site
TITLE Boxing Club State Line
4.8 ★★★★★ 206 reviews
🥊 Free trial / intro class — check their site
Gym, part of a national chain, specializing in boxing and kickboxing classes for all ages.
Dunham's Martial Arts Training Center
4.9 ★★★★★ 189 reviews
Absolute Martial Arts
5 ★★★★★ 160 reviews
9Round Kickboxing Fitness
5 ★★★★★ 122 reviews
🥊 Free trial / intro class — check their site
Fitness program with a full-body workout consisting of nine different stations.
More ways to train in Missouri
- Best kickboxing gyms in Missouri — the state-wide ranking
- Kickboxing for beginners — 62 beginner-friendly gyms in Missouri, ready for your first class
- Kids & teen kickboxing — 66 gyms in Missouri with youth programs
- Free trial classes — 46 gyms in Missouri offer a free trial or intro class
- Women's kickboxing — 9 gyms in Missouri with women's classes
- Browse kickboxing class types — cardio kickboxing, beginner, kids', women's, private, sparring, competition team and more
- 9Round locations in Missouri
Kickboxing programs in Missouri
Find the class that fits — whether you're after a cardio workout, bringing the kids, or chasing your first competition.
- 🌱 Beginners in Missouri
- 🧒 Kids Kickboxing in Missouri
- 👤 Private Lessons in Missouri
- 🔥 Cardio Kickboxing in Missouri
- 🥊 Boxing in Missouri
- 🏆 Competition Team in Missouri
- 🤜 Sparring in Missouri
- 🦵 Muay Thai in Missouri
- ✨ Teens Kickboxing in Missouri
- 💪 Women's Kickboxing in Missouri
- ⚡ Kickboxing Bootcamp in Missouri
Other martial arts trained in Missouri
Most kickboxing gyms are multi-art. Here's what else Missouri gyms teach under the same roof.
Kickboxing in Missouri: common questions
- How many kickboxing gyms are in Missouri?
- Our directory lists 86 kickboxing gyms across 37 cities in Missouri. The cities with the most are St. Louis (15), Kansas City (10), Springfield (10).
- How much do kickboxing classes cost a month in Missouri?
- Among Missouri gyms that publish a rate, monthly memberships run about $50–$100 (median around $93.75). Prices vary by gym and how often you train, and many don't post online — so check the gym's own schedule. Our cost guide breaks down what to expect.
- Are free trial classes available in Missouri?
- Yes — 46 gyms in Missouri advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
- Can beginners and kids do kickboxing in Missouri?
- Absolutely — kickboxing welcomes all fitness levels. 62 Missouri gyms are highlighted by members as beginner-friendly, and 66 run kids' or teen programs. You don't need to be fit or have any experience to start, and no reputable gym pushes newcomers into hard sparring before they're ready.
- Do I need to be in shape or spar to start kickboxing?
- No. You can start with zero fitness base and no experience — the training itself gets you in shape, whether you're after a cardio workout or the real craft. Sparring is optional, builds up gradually, and a good gym never throws beginners into it; the coach controls the contact and keeps it safe. Beginners classes drill the basics on pads and bags so you build skill at your own pace.