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Profound Fitness
4.9 ★★★★★ 66 Google reviews · Kickboxing gym in Westminster, Colorado
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $60/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 3–6) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule profoundfit.com — book classes and see the live schedule
- Phone +1 720-650-5053
Hours
| Monday | 6:30 am–8 pm |
| Tuesday | 6:30 am–8 pm |
| Wednesday | 7 am–8 pm |
| Thursday | 9:30 am–8 pm |
| Friday | 6:30 am–7 pm |
| Saturday | 9 am–12 pm |
| Sunday | 10 am–12 pm |
The classes they run
“Overall Profound fitness is a great place to come and get a great workout regardless of your skill level.”
“Profound has everything you could need from boxing to kick boxing as well as strength training kids classes and jujitsu.”
“Kru and Coaches ensure everyone is the training level they need be at, and they take time to break things down clearly and pushes you to improve.”
“Even though I had very little experience in boxing and none in Jiu-Jitsu, I never once felt out of place.”
“Aside from regular class, I take private sessions with Sensei Ben and has helped me unlock so much more power than I had before.”
“I started BJJ here a few months ago as a beginner with no real sense of grappling.”
Other martial arts here
“If your new to Muay Thai or more advanced this is the gym for you.”
“Even though I had very little experience in boxing and none in Jiu-Jitsu, I never once felt out of place.”
“The kickboxing and jiu jitsu classes are fun, challenging, and the coaches are just awesome, knowledgeable, down to earth, and care about helping you improve.”
“Coach Diana also holds workshops such as self defense on weekends.”
What members say
“Coach Ben and Coach Di are great teachers and are very personable, encouraging and knowledgeable in their skills.”
“From day one, Coach Di and the entire community created such a welcoming, safe, and supportive environment that I felt completely comfortable diving into both.”
“Overall Profound fitness is a great place to come and get a great workout regardless of your skill level.”
“Overall Profound fitness is a great place to come and get a great workout regardless of your skill level.”
“The transformation that has taken place within our family in the past year and half since we were referred to ProFound Fitness, LLC, is amazing.”
“The gym is very clean and affordable and also has a play room for kids.”
From the reviews
Best Decision!! Solid Technique. Strong Core Values. Flexible Scheduling. Adaptive Training. Experience Driven. Clean Facility. Life Changing. You won't find better Coaches and people than Diana and Ben. Their love for the sport shows in the way they coach and lead.
By far the best gym I've ever been to! Coach Ben and Coach Di are such wonderful people with so much knowledge between them. If you've ever been hesitant to get started just simply walk into ProFound for 5 minutes and I bet you'll leave with a lesson scheduled!
We've been part of Profound Fitness for almost 3 years now. We found Coach Di originally because of her focus and expertise with teaching children who are on the Spectrum.
By far the best martial arts gym around.. best striking system, and programs for everyone (including special needs). I feel at home as soon as I walk through that door :) I’ve been training for over 10 years now, and I honestly can’t say enough good things about it.
New to kickboxing? Start at Profound Fitness
Profound Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Profound Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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