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Ludwig Martial Arts / BANG Muay Thai
5 ★★★★★ 1,064 Google reviews · Kickboxing gym in Westminster, Colorado
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes (ages 4–7) — built around confidence, focus, and fun
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule ludwigmartialarts.com — book classes and see the live schedule
- Phone +1 720-589-8792
Hours
| Monday | 10 am–12 pm, 4–8:30 pm |
| Tuesday | 4–8:30 pm |
| Wednesday | 10 am–12 pm, 4–8:30 pm |
| Thursday | 4–8:30 pm |
| Friday | 10–11:30 am |
| Saturday | 10 am–12:30 pm |
| Sunday | Closed |
The classes they run
“Definitely love the gym set up my son enjoys it and Sensei Ludwig one of the OG’s of combat sports has a beautiful establishment.”
“While it may feel a bit overwhelming at first if you’re not familiar with the terms or movements, I believe all levels can benefit from training here.”
“Whether you’re a serious active competitor or just have a general interest in starting your journey in martial arts.”
“I’ve been training in Bang Muay Thai for the past two months and it has been an incredible experience.”
“My son is a high school wrestler and just started his first Muay Thai class and absolutely loved it.”
Other martial arts here
“I’ve been training in Bang Muay Thai for the past two months and it has been an incredible experience.”
“We have remained gym members for so long because we appreciate the discipline, martial arts skills, self defense and values the kids have been learning through the years.”
What members say
“While it may feel a bit overwhelming at first if you’re not familiar with the terms or movements, I believe all levels can benefit from training here.”
“If you’re looking for a place to build skill, confidence, and discipline while being part of a supportive community, I highly recommend this gym.”
“Sensei Ludwig and his team have been so welcoming and patient as I continue to learn the physical techniques, but also the mental fortitude needed to advance within the system.”
From the reviews
10 out of 10 would recommend to literally anyone. Whether you’re a serious active competitor or just have a general interest in starting your journey in martial arts..this is THE PLACE to do it. As a former competitor, a coach and lifelong fan of martial arts I have traveled and trained in various places..
I am never disappointed when I leave here. Even days when it was hard to get out of the house, I never regretted going and always said how much better it makes me feel.
I visited all the way from San Diego back in August. Really wish I could have been spent more time training there! Sensei Duane Ludwig was very friendly and hospitable, the dojo itself was beautiful, and the class and instruction was everything I hoped it would be!
Our son and daughter have been longtime members of Ludwig Martial Arts. Both kids started the jujitsu and Muay Thai programs at age 4. At ages 11 and 8 they still both love going. Sensei Ludwig and Sensei Jessica are truly passionate about their youth programs and it shows.
New to kickboxing? Start at Ludwig Martial Arts / BANG Muay Thai
Ludwig Martial Arts / BANG Muay Thai comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Ludwig Martial Arts / BANG Muay Thai
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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