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MKG Martial Arts, Kickboxing & Self Defense | Gym in North Seattle-Lake City-Shoreline-Lake Forest Park
4.7 ★★★★★ 99 Google reviews · Kickboxing gym in Seattle, Washington
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 4–18) — built around confidence, focus, and fun
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule mkgseattle.com — book classes and see the live schedule
- Phone (206) 789-2411
Hours
| Monday | 10 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 10 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 10 AM–7:30 PM |
| Saturday | 8 AM–1 PM |
| Sunday | Closed |
The classes they run
“From Muay Thai and JKD to boxing, HIIT, and self-defense, there’s something for everyone.”
“My 2 young daughters (7 and 9) are currently training in the kids martial arts “Juniors” program.”
“Whether you’re brand new to fitness or a seasoned athlete, the coaches make it approachable and adaptable for all levels.”
“From Muay Thai and JKD to boxing, HIIT, and self-defense, there’s something for everyone.”
“You can get the best experiences to learn not only boxing but many different kind of martial arts, self defense, how to stay active&strong and being healthy!”
“They do have special seminars and private classes too.”
“From Muay Thai and JKD to boxing, HIIT, and self-defense, there’s something for everyone.”
Other martial arts here
“From Muay Thai and JKD to boxing, HIIT, and self-defense, there’s something for everyone.”
“You can get the best experiences to learn not only boxing but many different kind of martial arts, self defense, how to stay active&strong and being healthy!”
“I encourage anyone who wants to try new things while still learning and refining MMA styles.”
“My background is BJJ, Muay Thai and Boxing.”
“You can get the best experiences to learn not only boxing but many different kind of martial arts, self defense, how to stay active&strong and being healthy!”
What members say
“Sifu Andy is a great instructor with a wealth of knowledge and Mandy and Ryan has been amazing instructor who helps me push myself everyday!”
“MKG is more than just a martial arts gym, it’s a welcoming, family-friendly community that genuinely supports your personal growth and fitness journey.”
“My girls are consistently challenged and pushed to be their best selves and have gained so much confidence because of MKG.”
“MKG is more than just a martial arts gym, it’s a welcoming, family-friendly community that genuinely supports your personal growth and fitness journey.”
From the reviews
This is a great place to learn self defense, Muay Thai, or just get in shape. Sifu Andy is a great instructor with a wealth of knowledge and Mandy and Ryan has been amazing instructor who helps me push myself everyday! Everyone is so friendly here and willing to help you no matter what
I held a sorority self-defense class with this company and i could not recommend them MORE. they were very patient with all 45 girls we had in attendance, the course was very hands on and we were able to get real world applications for the moves we learned.
I moved to Seattle 2 years ago and was looking for a new place. My background is BJJ, Muay Thai and Boxing. I was interested in looking for a place that teaches a diverse number of styles that include more traditional forms. MKG is that. I have never learned wing chun or Kali before.
My 2 young daughters (7 and 9) are currently training in the kids martial arts “Juniors” program. I highly recommend this martial arts school. The instructors have a talent for creating a healthy and fun environment for our kids to not only learn the proper martial arts skills and technique but also fine tune their…
New to kickboxing? Start at MKG Martial Arts, Kickboxing & Self Defense | Gym in North Seattle-Lake City-Shoreline-Lake Forest Park
MKG Martial Arts, Kickboxing & Self Defense | Gym in North Seattle-Lake City-Shoreline-Lake Forest Park comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at MKG Martial Arts, Kickboxing & Self Defense | Gym in North Seattle-Lake City-Shoreline-Lake Forest Park
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
Where to find MKG Martial Arts, Kickboxing & Self Defense | Gym in North Seattle-Lake City-Shoreline-Lake Forest Park
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