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Mat Chess Mixed Martial Arts

5 ★★★★★ 249 Google reviews · Kickboxing gym in Seattle, Washington

Kickboxing gym Free trial Kids & teens Cardio kickboxing Competition team

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
  • Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
  • Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
  • Today see hours ·
  • Website & schedule matchessmma.com — book classes and see the live schedule
  • Phone +1 425-457-4947

Hours

Monday 6–7 am, 4–9 pm
Tuesday 5:30–7 am, 4–9 pm
Wednesday 6–7 am, 4–9 pm
Thursday 5:30–7 am, 4–9 pm
Friday 5:30–7 am, 4–9 pm
Saturday 12–2:30 pm
Sunday 12–2:30 pm

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Mat Chess Mixed Martial Arts, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🔥 Cardio Kickboxing 2 mentions

“Roy’s muay Thai / kickboxing classes on Mondays and Tuesdays are amazing!”

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🤜 Sparring 5 mentions

“The lesson was straightforward, the exercise was great, and it was no problem to jump right in when it came to sparring.”

All gyms that run sparring →

🏆 Competition Team 3 mentions

“This gym has a culture of learning and a playful training environment, while also being filled with high level competitors of all ages.”

All gyms that run competition team →

🦵 Muay Thai 2 mentions

“Shaun and Roy do boxing and Muay thai and they are amazing teachers and are incredibly helpful and helping you improve your overall game and even better people.”

All gyms that run muay thai →

🥊 Boxing 3 mentions

“As someone who has been around specifically boxing for a couple of years, I can say that the level of coaching is great and the classes are very fun and well structured.”

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🧒 Kids Kickboxing

“It was exactly what we had hoped for prior to my son’s state wrestling tournament.”

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Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Mat Chess Mixed Martial Arts — mined from their reviews and the gym's own info.

🦵 Muay Thai 2 mentions

“Shaun and Roy do boxing and Muay thai and they are amazing teachers and are incredibly helpful and helping you improve your overall game and even better people.”

Other gyms that also teach muay thai →

🥊 Boxing 3 mentions

“As someone who has been around specifically boxing for a couple of years, I can say that the level of coaching is great and the classes are very fun and well structured.”

Other gyms that also teach boxing →

🏟️ MMA 6 mentions

“This is hands-down, the best gym in Seattle and I've been to quite a few MMA gyms in the city.”

Other gyms that also teach mma →

🥋 Brazilian Jiu-Jitsu 11 mentions

“He will do camps for competing students and focus on one aspect of Jiu-Jitsu for long enough so that you don't feel like every class is random.”

Other gyms that also teach brazilian jiu-jitsu →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 249 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 3 mentions

“Most gyms don't teach enough wrestling and there instructor is very knowledgeable.”

🌱 welcoming to beginners 7 mentions

“I went in with little to no experience and was very quickly able to jump into the classes and make noticeable progress.”

🏆 active competition / fight team 2 mentions

“If you already train, and you are looking to develop a systemic understanding of grappling to compete at a higher level, this gym is for you.”

🧼 clean, well-equipped gym 4 mentions

“Facility is clean with superior heavy bags and equipment.”

🤝 friendly, family gym 8 mentions

“Stopped in for a session while in for work, it was fantastic lesson, clean space, with a welcoming atmosphere.”

From the reviews

I trained at Mat Chess MMA for over 4 years while I lived in Seattle before moving to Austin. Before I came to Mat Chess, I had very little experience in training martial arts besides a bit of wrestling growing up.

★★★★★ — Trent, Aug 2022

I trained here for about 5 months before moving to Portland and my game grew immensely. Andrew teaches material and structures his teaching in a way that will help you improve. He will do camps for competing students and focus on one aspect of Jiu-Jitsu for long enough so that you don't feel like every class is random.

★★★★★ — Jonah, Jan 2026

Mat Chess is a top tier school and training environment! I’ve been training almost 14 years, and head instructor Andrew Perkins is a tremendous jiujitsu mind with a stellar teaching style. He has a broad base of knowledge and is deeply skilled at communicating that knowledge.

★★★★★ — Jeff, Aug 2022

I’ve been training at Mat Chess for the summer while I’m home from college and it’s been a great experience, and one that I would recommend to anyone, no matter their level or experience. Roy’s muay Thai / kickboxing classes on Mondays and Tuesdays are amazing!

★★★★★ — Sophie, Jul 2025

Excerpts from public Google reviews. Read all 249 reviews →

Your first kickboxing class at Mat Chess Mixed Martial Arts

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Mat Chess Mixed Martial Arts

5508 35th Ave NE, Seattle, WA98105

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.