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Landshark MMA
5 ★★★★★ 44 Google reviews · Kickboxing gym in Rochester Hills, Michigan
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule landsharkmma.com — book classes and see the live schedule
- Phone (269) 369-3446
Hours
| Monday | 9 AM–8 PM |
| Tuesday | 9 AM–8 PM |
| Wednesday | 9 AM–8 PM |
| Thursday | 9 AM–8 PM |
| Friday | 9 AM–8 PM |
| Saturday | 10 AM–1 PM |
| Sunday | 10 AM–1 PM |
The classes they run
“I’ve learned so much in a short period of time and feel like i get a great workout each time i step Into the gym.”
“Coach Luke was patient and encouraging with all the children.”
“Landshark MMA is a fantastic place to train, and Coach Luke is an excellent boxing coach for all levels.”
“Boxing, Kickboxing, BJJ, Coach Luke is experienced at teaching all disciplines to all ages and skill levels.”
“Great gym the coach is very one on one and his coaching style is excellent.”
Other martial arts here
“Boxing, Kickboxing, BJJ, Coach Luke is experienced at teaching all disciplines to all ages and skill levels.”
“Coach Luke has insane knowledge of Mixed Martial Arts and Self Defense and always keeps his classes fun and comfortable!”
“Boxing, Kickboxing, BJJ, Coach Luke is experienced at teaching all disciplines to all ages and skill levels.”
“Coach Luke has insane knowledge of Mixed Martial Arts and Self Defense and always keeps his classes fun and comfortable!”
What members say
“Coach Luke makes it great with his killer skills and personal touch.”
“Landshark MMA is a fantastic place to train, and Coach Luke is an excellent boxing coach for all levels.”
“He creates a welcoming, high-energy environment that’s great for anyone, whether you're a beginner or more experienced.”
“I’ve learned so much in a short period of time and feel like i get a great workout each time i step Into the gym.”
“Great gym the coach is very one on one and his coaching style is excellent.”
“He creates a welcoming, high-energy environment that’s great for anyone, whether you're a beginner or more experienced.”
From the reviews
Landshark MMA is a fantastic place to train, and Coach Luke is an excellent boxing coach for all levels. His classes are a full-body workout that keep you moving the entire time—never boring, never intimidating.
Best workout! If you want to try something a little different give Landshark a try. Luke is an amazing coach. Landshark MMA is a supportive environment for achieving your fitness goals. And you will meet some amazing people.
I love the variety of disciplines that Coach Luke teaches, insuring that there's always something fun and challenging. Highly recommend to anybody that is interested in new ways to push yourself!
My go-to gym when I am on the east side of Michigan! Coach Luke has insane knowledge of Mixed Martial Arts and Self Defense and always keeps his classes fun and comfortable!
New to kickboxing? Start at Landshark MMA
Landshark MMA comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Landshark MMA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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