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RHAMMA Krav Maga
4.9 ★★★★★ 55 Google reviews · Kickboxing gym in Rochester, Michigan
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule rhamma.com — book classes and see the live schedule
- Phone (248) 804-6637
Hours
| Monday | 4–8 PM |
| Tuesday | 4–8 PM |
| Wednesday | 4–8 PM |
| Thursday | 4–8 PM |
| Friday | 4–8 PM |
| Saturday | 10 AM–2 PM |
| Sunday | Closed |
The classes they run
“They have a great system for self defense, proven process to develop kids confidence as well as integrity.”
“I highly recommend this school from beginner to advanced.”
“I appreciate the time they take to ensure your technique is correct and to work with you one on one to teach new skills.”
Other martial arts here
“KravMaga, kick boxing, jiu jitsu classes in the town.”
“I recommend it for anyone who wants to learn mixed martial arts.”
“KravMaga, kick boxing, jiu jitsu classes in the town.”
“RHAMMA isn’t just for kids however, they offer a wonderful adult program where you get to learn the basics of Krav Maga.”
What members say
“G is a great instructor, able to integrate the class and guide all students to the next level (including in a multi-level class).”
“Every instructor is extremely welcoming and knowledgeable.”
“As a mom, I no longer worry about her defending self.”
“They have a great system for self defense, proven process to develop kids confidence as well as integrity.”
“The environment is judgment free and everybody is very friendly, so it is easier to learn and have fun!”
From the reviews
I’ve trained under the guidance of Mr. G and many other wonderful instructors for around 7 years. RHAMMA is a place to have fun and learn how to defend yourself. RHAMMA is a place for children and adults to make new friends. RHAMMA is a great place to let your children learn the techniques of a martial artist. Mr.
My family loves this place. The instructors are very good at what they do, especially at the classes that my son and daughter attend. Mr G is a wonderful teacher who connects with each student, instills discipline and inspires learning in a fun way.
Our son started attending RHAMMA 4 years ago when he was in kindergarten and we wish we would’ve enrolled him sooner. We experienced different schools before we enrolled him at RHAMMA and found that Mr. G’s teaching style is perfect for children.
Great place for training! Mr. G is a great instructor, able to integrate the class and guide all students to the next level (including in a multi-level class). The environment is judgment free and everybody is very friendly, so it is easier to learn and have fun!
New to kickboxing? Start at RHAMMA Krav Maga
RHAMMA Krav Maga comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at RHAMMA Krav Maga
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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