Kickboxing Classes in Rochester Hills, MI

Good to know in Rochester Hills

All 4 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to TITLE Boxing Club Rochester Hills.

Looking for a women's class or a welcoming room to start in? MMT GYM | Muay Thai Training Facility runs women's kickboxing.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

• TITLE Boxing Club Rochester Hills ★★★★★ 5 (293) — 298 W Tienken Rd
• barre3 ★★★★★ 4.8 (113) — 1260 Walton Blvd.
• MMT GYM | Muay Thai Training Facility ★★★★★ 5 (67) — 1928 Star-Batt Dr D

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

• TITLE Boxing Club Rochester Hills ★★★★★ 5 (293) — 298 W Tienken Rd
• barre3 ★★★★★ 4.8 (113) — 1260 Walton Blvd.
• MMT GYM | Muay Thai Training Facility ★★★★★ 5 (67) — 1928 Star-Batt Dr D

Kickboxing for beginners in Rochester Hills →

Kids & teen kickboxing in Rochester Hills

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

• MMT GYM | Muay Thai Training Facility ★★★★★ 5 (67) — 1928 Star-Batt Dr D
• Landshark MMA ★★★★★ 5 (44) — 1136 S Rochester Rd Ste A

Kids kickboxing in Rochester Hills →

Kickboxing in Rochester Hills: quick answers

How much do kickboxing classes cost a month in Rochester Hills?

Most Rochester Hills gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Rochester Hills gyms offer a free trial or free first class?

Yes — 3 of the 4 gyms in Rochester Hills advertise a free trial, free first class, or intro offer, including TITLE Boxing Club Rochester Hills, barre3, MMT GYM | Muay Thai Training Facility. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Rochester Hills?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 4 Rochester Hills gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Rochester Hills?

Yes — 2 Rochester Hills gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Rochester Hills · Kids in Rochester Hills

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