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JKD NYC

4.9 ★★★★★ 90 Google reviews · Kickboxing gym in New York, New York

Beginners welcome Kids & teens Cardio kickboxing Private lessons

Martial arts school offering a variety of classes in self-defense, MMA & Brazilian jujitsu.

Plan your first class

  • Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
  • Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
  • Today see hours ·
  • Website & schedule jkdnyc.com — book classes and see the live schedule
  • Phone +1 347-746-5532

Hours

Monday 9 am–9 pm
Tuesday 9 am–9 pm
Wednesday 9 am–9 pm
Thursday 9 am–9 pm
Friday 9 am–5 pm
Saturday 9 am–5 pm
Sunday 9 am–5 pm

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at JKD NYC, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🔥 Cardio Kickboxing 2 mentions

“At the end of every class I am drenched with sweat after a great workout that mixes in useful parts of boxing, kickboxing, knife fighting, and other styles.”

All gyms that run cardio kickboxing →

🌱 Beginners 12 mentions

“Even though I was a beginner when I started, Chris and the rest of the team really took the time to make sure I understood what we were learning and its application.”

All gyms that run beginners →

🥊 Boxing 3 mentions

“At the end of every class I am drenched with sweat after a great workout that mixes in useful parts of boxing, kickboxing, knife fighting, and other styles.”

All gyms that run boxing →

👤 Private Lessons 7 mentions

“I have been attending classes and private training sessions at JKD NYC for about a year and a half now and all that I can say is that it has been a truly rewarding experience.”

All gyms that run private lessons →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at JKD NYC — mined from their reviews and the gym's own info.

🥊 Boxing 2 mentions

“At the end of every class I am drenched with sweat after a great workout that mixes in useful parts of boxing, kickboxing, knife fighting, and other styles.”

Other gyms that also teach boxing →

🏟️ MMA 3 mentions

Other gyms that also teach mma →

🥋 Brazilian Jiu-Jitsu

“Every class is different and we do cool drills with knives and sticks and of course kicking and punching and grappling.”

Other gyms that also teach brazilian jiu-jitsu →

🥋 Karate 2 mentions

“I have trained in Wing Chun, Karate, and JKD at other schools throughout my life and nothing compares to the kind of hands on/real time training I have acquired from JKD NYC.”

Other gyms that also teach karate →

🛡️ Self-Defense 13 mentions

“If you want to be pushed forward as a better fighter or simply want to gain confidence in self defence then I can't recommend a better community to learn with.”

Other gyms that also teach self-defense →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 90 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 2 mentions

“Chris is a great person and an amazing instructor.”

🌱 welcoming to beginners 15 mentions

“Even though I was a beginner when I started, Chris and the rest of the team really took the time to make sure I understood what we were learning and its application.”

🎉 fun, high-energy classes 5 mentions

“At the end of every class I am drenched with sweat after a great workout that mixes in useful parts of boxing, kickboxing, knife fighting, and other styles.”

💦 killer cardio workout 4 mentions

“At the end of every class I am drenched with sweat after a great workout that mixes in useful parts of boxing, kickboxing, knife fighting, and other styles.”

🤝 friendly, family gym 10 mentions

“I would highly recommend this place to anyone who wants to learn real self-defense, regardless of skill level, in a friendly, professional environment.”

From the reviews

Wish I could give this place and Chris Moran more than 5 Stars. I’ve trained in many different marital arts in the past and was looking for a place to continue my training when I moved up to NYC. I joined JKD and was immediately hooked.

★★★★★ — Dylan, Sep 2018

Wasn't sure what to expect when I showed up at the school/studio. When I first walked in all I saw was a room with gear, mirrors, and, a variety of students at all levels. The instructor (Chris) was younger than me and dressed in street-clothes.

★★★★★ — Philip, Aug 2013

I have been regularly attending Chris Moran's JKD classes for over six months and the experience has been amazing. If you are already black belt in some martial art, you will definitely learn new things. If you have no experience and just want to get in shape, the classes will be perfect for you too!

★★★★★ — Michael, Apr 2016

I highly recommend JKD NYC for individuals of all skill sets, to those just learning a fighting style to those advanced in other practices. It is worth attending one class, or just doing a trial private session with Chris to get a feel for his style and all the great things his program has to offer.

★★★★★ — Anup, Sep 2020

Excerpts from public Google reviews. Read all 90 reviews →

New to kickboxing? Start at JKD NYC

JKD NYC comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first kickboxing class at JKD NYC

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find JKD NYC

115 W 30th St, New York, NY10036

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.