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Ignited Fitness Kickboxing
4.9 ★★★★★ 65 Google reviews · Kickboxing gym in Boise, Idaho
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule ignitedfitness.com — book classes and see the live schedule
- Phone +1 208-886-6363
Hours
| Monday | 5–6:30 am, 11 am–8 pm |
| Tuesday | 9:30–11 am, 3–8 pm |
| Wednesday | 5–6:30 am, 11 am–8 pm |
| Thursday | 9:30–11 am, 3–8 pm |
| Friday | 5–6:30 am, 11 am–7 pm |
| Saturday | 8–11 am |
| Sunday | 9 am–12 pm |
The classes they run
“This was the funnest experience I have ever had I absolutely loved this kickboxing class.”
“I find a local boxing gym everywhere I travel and so, glad I chose to box with the crew at Ignited Fitness - intense, fun, and supportive community.”
“Classes are built in a way that allows everyone to be challenged at their own skill level- whether you're a seasoned athlete or exercising for the first time.”
Other martial arts here
“I find a local boxing gym everywhere I travel and so, glad I chose to box with the crew at Ignited Fitness - intense, fun, and supportive community.”
What members say
“From the incredible coaches to the supportive community I’ve built, it has truly been life changing.”
“Classes are built in a way that allows everyone to be challenged at their own skill level- whether you're a seasoned athlete or exercising for the first time.”
“Not only do you get a well-rounded, interactive, and fun workout, the team at Ignited Fitness is amazing!”
“It’s worth every penny, and I’m excited to keep coming back.”
“I’ve been going to Ignited Fitness since 2023 and have absolutely loved every moment of it.”
“My initial motivation to start was looking for an outlet for the amount of stress I was under at that time.”
From the reviews
I started my journey with Ignited Fitness in October 2022. My initial motivation to start was looking for an outlet for the amount of stress I was under at that time. Punching and kicking a bag seemed like the perfect solution and my friends recommended I come try a class.
Ignited Fitness is the complete package! Not only do you get a well-rounded, interactive, and fun workout, the team at Ignited Fitness is amazing! Coaches get to know you by name and genuinely care about the well-being and lives of each person who comes in.
I’ve been going to Ignited Fitness since 2023 and have absolutely loved every moment of it. From the incredible coaches to the supportive community I’ve built, it has truly been life changing.
My absolute favorite place on earth. Ignited Fitness changed my life for the absolute better. Not only are the coaches some of the friendliest and hardest working people, the members are incredibly welcoming and friendly. Being celebrated for your milestones and pushed to new limits, this place has it all.
New to kickboxing? Start at Ignited Fitness Kickboxing
Ignited Fitness Kickboxing comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Ignited Fitness Kickboxing
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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