Kickboxing Classes in Boise, ID
Boise has 4 kickboxing gyms — including 3 with a free trial, 4 beginner-friendly, and 4 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.
SBG Idaho
4.8 ★★★★★ 143 reviews
Ignited Fitness Kickboxing
4.9 ★★★★★ 65 reviews
🥊 Free trial / intro class — check their site
Boise Combat Sports
5 ★★★★★ 56 reviews
🥊 Free trial / intro class — check their site
The PIT Idaho
5 ★★★★★ 50 reviews
🥊 Free trial / intro class — check their site
Good to know in Boise
1 of the 4 gyms with posted hours are open on Sundays.
Plan your first class
These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.
- Ignited Fitness Kickboxing ★★★★★ 4.9 (65)
- Boise Combat Sports ★★★★★ 5 (56)
- The PIT Idaho ★★★★★ 5 (50)
New to kickboxing?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.
- SBG Idaho ★★★★★ 4.8 (143)
- Ignited Fitness Kickboxing ★★★★★ 4.9 (65)
- Boise Combat Sports ★★★★★ 5 (56)
Kids & teen kickboxing in Boise
These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.
- SBG Idaho ★★★★★ 4.8 (143)
- Ignited Fitness Kickboxing ★★★★★ 4.9 (65)
- Boise Combat Sports ★★★★★ 5 (56)
Kickboxing in Boise: quick answers
- How much do kickboxing classes cost a month in Boise?
- Most Boise gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
- Do any Boise gyms offer a free trial or free first class?
- Yes — 3 of the 4 gyms in Boise advertise a free trial, free first class, or intro offer, including Ignited Fitness Kickboxing, Boise Combat Sports, The PIT Idaho. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start kickboxing in Boise?
- Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 4 Boise gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
- Are there kids' kickboxing classes in Boise?
- Yes — 4 Boise gyms run kids' or teen kickboxing, with some classes starting as young as age 3. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.