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Kickboxing Classes in Idaho
23 kickboxing gyms across 14 cities in Idaho — including 11 with a free trial, 13 beginner-friendly, and 20 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.
From high-energy cardio kickboxing to muay thai and competitive kickboxing, Idaho has a gym for every reason people train: a fun workout and weight loss, stress relief, self-defense, confidence, kids' and women's classes, or the competition team. You don't need to be fit or experienced to walk in — all fitness levels are welcome, and your first class is where everyone starts.
Cities in Idaho
Featured kickboxing gyms in Idaho
Ranked by what members say — Google rating weighted by review count. See the full best-of-Idaho ranking →
Empty Hand Combat
4.9 ★★★★★ 188 reviews
🥊 Free trial / intro class — check their site
EnVie Fitness
4.9 ★★★★★ 153 reviews
🥊 Free trial / intro class — check their site
Women-only studio offering a variety of fitness classes including yoga, Zumba and kickboxing plus cycling.
RockBox Fitness Meridian South
5 ★★★★★ 124 reviews
Energetic, clean spot mixing boxing, kickboxing and functional fitness in group workouts.
Ignited Fitness Kickboxing
4.9 ★★★★★ 65 reviews
🥊 Free trial / intro class — check their site
Boise Combat Sports
5 ★★★★★ 56 reviews
🥊 Free trial / intro class — check their site
The PIT Idaho
5 ★★★★★ 50 reviews
🥊 Free trial / intro class — check their site
More ways to train in Idaho
- Best kickboxing gyms in Idaho — the state-wide ranking
- Kickboxing for beginners — 13 beginner-friendly gyms in Idaho, ready for your first class
- Kids & teen kickboxing — 20 gyms in Idaho with youth programs
- Free trial classes — 11 gyms in Idaho offer a free trial or intro class
- Women's kickboxing — 2 gyms in Idaho with women's classes
- Browse kickboxing class types — cardio kickboxing, beginner, kids', women's, private, sparring, competition team and more
Kickboxing programs in Idaho
Find the class that fits — whether you're after a cardio workout, bringing the kids, or chasing your first competition.
Other martial arts trained in Idaho
Most kickboxing gyms are multi-art. Here's what else Idaho gyms teach under the same roof.
Kickboxing in Idaho: common questions
- How many kickboxing gyms are in Idaho?
- Our directory lists 23 kickboxing gyms across 14 cities in Idaho. The cities with the most are Boise (4), Caldwell (3), Nampa (3).
- How much do kickboxing classes cost a month in Idaho?
- Most Idaho gyms don't post prices online. Across kickboxing gyms in our directory that do list a rate, monthly memberships run about $30–$120 (median around $79). Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class — see our cost guide for typical ranges.
- Are free trial classes available in Idaho?
- Yes — 11 gyms in Idaho advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
- Can beginners and kids do kickboxing in Idaho?
- Absolutely — kickboxing welcomes all fitness levels. 13 Idaho gyms are highlighted by members as beginner-friendly, and 20 run kids' or teen programs. You don't need to be fit or have any experience to start, and no reputable gym pushes newcomers into hard sparring before they're ready.
- Do I need to be in shape or spar to start kickboxing?
- No. You can start with zero fitness base and no experience — the training itself gets you in shape, whether you're after a cardio workout or the real craft. Sparring is optional, builds up gradually, and a good gym never throws beginners into it; the coach controls the contact and keeps it safe. Beginners classes drill the basics on pads and bags so you build skill at your own pace.