Home › California › Elk Grove › Elk Grove Muay Thai Academy
Elk Grove Muay Thai Academy
4.9 ★★★★★ 17 Google reviews · Kickboxing gym in Elk Grove, California
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 6–15) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule elkgrovemuaythaiacademy.com — book classes and see the live schedule
- Phone +1 916-896-5770
Hours
| Monday | 9–10:30 am, 5–8 pm |
| Tuesday | 9–10:30 am, 5–8:30 pm |
| Wednesday | 9–10:30 am, 5–8:30 pm |
| Thursday | 9–10:30 am, 5–8:30 pm |
| Friday | 9–10:30 am, 5–8:30 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“My son started a year and a half ago and his confidence and self esteem has gone through the roof!”
“He joined the Air Force this last summer and Coach Kru Rick helped guide and prepare him physically and mentally.”
“I love there kickboxing classes and personal training.”
“My older son trained here for over a year to improve his strength and conditioning.”
“I love there kickboxing classes and personal training.”
Other martial arts here
“I recommend this school to anyone who wants to learn to the most advanced Muay Thai fighter.”
What members say
“My son started a year and a half ago and his confidence and self esteem has gone through the roof!”
“Kru Rick and the team are supportive and always willing to help any student no matter your level.”
From the reviews
Elk Grove Muy Thai Academy is amazing! My older son trained here for over a year to improve his strength and conditioning. He joined the Air Force this last summer and Coach Kru Rick helped guide and prepare him physically and mentally.
I love the environment and the instruction is top notch. Kru Rick takes pride in each and every student. I recommend this school to anyone who wants to learn to the most advanced Muay Thai fighter.
Trying something new! Enjoying classes. Hard, beneficial, exhilarating & above all mental health is balanced! Mat cleaned after each class, gloves sprayed after classes, wear a mask, temperature checked.
Friendly and high energy community. I love there kickboxing classes and personal training.
New to kickboxing? Start at Elk Grove Muay Thai Academy
Elk Grove Muay Thai Academy comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Elk Grove Muay Thai Academy
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Elk Grove
Kovar's Satori Academy of Martial Arts - Laguna
4.9 ★★★★★ 73 reviews
🥊 Free trial / intro class — check their site
Premier Martial Arts Sacramento
3.9 ★★★★☆ 20 reviews
Embellish Kickboxing Academy
5 ★★★★★ 70 reviews
🥊 Free trial / intro class — check their site