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Embellish Kickboxing Academy
5 ★★★★★ 70 Google reviews · Kickboxing gym in Elk Grove, California
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 3–14) — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule embellishkickboxingacademy.com — book classes and see the live schedule
- Phone (916) 360-0758
Hours
| Monday | 4:30–9 PM |
| Tuesday | 5–9 PM |
| Wednesday | 4:30–9 PM |
| Thursday | 5–9 PM |
| Friday | 4:30–7 PM |
| Saturday | 7–10 AM |
| Sunday | Closed |
The classes they run
“Attending Embellish Kickboxing classes has really boosted our 9 yr old daughter's confidence.”
“The coaches are amazing at keeping the mini titans class fun and engaging but also teaching the kids the importance of discipline and showing up for yourself.”
Other martial arts here
“Coach Fred and his team do an outstanding job working with the kids and teaching them not only self defense, but to be leaders as well.”
What members say
“Coach Fred and Coach Rob are extremely knowledgeable and create a welcoming training environment.”
“The environment is very welcoming, and you can tell they genuinely want every student to succeed both inside and outside the gym.”
“The atmosphere is upbeat and welcoming, and you can tell the coaches genuinely care about each student’s progress.”
“Would highly recommend Embellish if you’re looking to build your child to become more confident, strong and disciplined.”
“The community here feels like family, and it’s clear the coaches want the best for every student whether they’re training for competition or just building life skills.”
From the reviews
Embellish Kickboxing is hands down one of the best investments we make and our son makes in himself! He has been attending for about a year and has grown so much in this time! The coaches are fantastic and hold themselves and kids to a high standard that they help them meet!
Embellish Kickboxing Academy has been such a blessing for my child! The coaches are not only highly skilled and professional, but also incredibly patient, kind, and encouraging. They make sure every student feels supported, motivated, and safe while learning.
Embellish Kickboxing has been absolutely amazing for my 4-year-old son! The coaches are patient, energetic, and know exactly how to keep the kids engaged while teaching them focus, discipline, and confidence. Every class is fun, structured, and full of positive energy — he looks forward to going every time!
We’ve had such a great experience at Embellish Kickboxing! The coaches are amazing with kids. They’re patient, encouraging, and really know how to keep the classes fun while still teaching discipline and technique.
New to kickboxing? Start at Embellish Kickboxing Academy
Embellish Kickboxing Academy comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Embellish Kickboxing Academy
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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