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Premier Martial Arts Sacramento
3.9 ★★★★☆ 20 Google reviews · Kickboxing gym in Sacramento, California
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Membership memberships run around $200/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 3–19) — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule premiermartialarts.com — book classes and see the live schedule
- Phone +1 916-385-3553
Hours
| Monday | 1–9 pm |
| Tuesday | 1–9 pm |
| Wednesday | 1–9 pm |
| Thursday | 1–9 pm |
| Friday | 1–9 pm |
| Saturday | 9 am–1 pm |
| Sunday | Closed |
The classes they run
“The kids immediately learned new moves and techniques in sequence and paired up with partners to practice with the guidance of their instructors.”
Other martial arts here
“Definitely for people who want to learn self defense.”
What members say
“The pricing here is very affordable and the scheduling was excellent for our needs as well.”
“The experienced instructors have helped her gain confidence, improve her physical fitness, and build friendships.”
“I appreciate that the atmosphere is not overly strict, creating a supportive environment where students feel comfortable making mistakes as long as they learn from them.”
From the reviews
We recently signed up for martial arts here. My grandson needs to gain more confidence and discipline. I brought him in to meet Coach Phil and they had an introductory session to see if my grand was really going to be interested. It went very well, Coach is engaging and challenging.
This is a great school, run by one of the best Martial Arts Instructors around! They are very professional and have a great curriculum and connection with their students. I recommend it!
I HIGHLY recommend Premier Martial Arts! Every single instructor is AWESOME and Love what they do. If it’s not premier it’s not MartialArts!
Instructor Jason is a great teacher. He makes learning martial arts really fun for kids.
New to kickboxing? Start at Premier Martial Arts Sacramento
Premier Martial Arts Sacramento comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Premier Martial Arts Sacramento
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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