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Kickboxing Classes in Sacramento, CA
Sacramento has 19 kickboxing gyms — including 11 with a free trial, 17 beginner-friendly, and 15 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.
TITLE Boxing Club Ice Blocks
5 ★★★★★ 619 reviews
🥊 Free trial / intro class — check their site
Welcoming, fast-paced venue focused on boxing drills and fitness classes.
Flawless Boxing & Fitness
4.9 ★★★★★ 296 reviews
🥊 Free trial / intro class — check their site
Straightforward fitness center featuring boxing & kickboxing classes, with a ring & punching bags.
TITLE Boxing Club Pavilions
5 ★★★★★ 220 reviews
🥊 Free trial / intro class — check their site
Boxing studio at the Pavilions Shopping Center offering full-body workouts in a nonjudgmental environment.
9Round Kickboxing Fitness
4.9 ★★★★★ 111 reviews
🥊 Free trial / intro class — check their site
Gym featuring 30-minute circuit workouts for all fitness levels, plus supportive staffers.
Fitness Rangers
4.9 ★★★★★ 92 reviews
Membership-based gym with workout equipment & classes in HIIT & kickboxing, plus yoga & Pilates.
Legacy Muay Thai and Fitness
4.8 ★★★★★ 101 reviews
🥊 Free trial / intro class — check their site
Family gym featuring classes in Muay Thai kickboxing and Jiu-jitsu, plus weight-training.
9Round Kickboxing | Midtown - Sacramento
4.8 ★★★★★ 66 reviews
Chain gym featuring 30-minute kickboxing workouts in a welcoming environment.
Urijah Faber's Ultimate Fitness
4.1 ★★★★☆ 120 reviews
Gym offering training in mixed martial arts such as Muay Thai boxing, as well as fitness classes.
Legend Boxing
4.7 ★★★★★ 57 reviews
Boxing training gym with classes, a supportive crew and a kid-friendly atmosphere.
Toro Z Muay Thai
5 ★★★★★ 40 reviews
🥊 Free trial / intro class — check their site
Warm Muay Thai and martial arts gym for kids and adults, with classes for every level.
Rise Kickboxing and Fitness
4.9 ★★★★★ 41 reviews
🥊 Free trial / intro class — check their site
8 Limbs Muay Thai and Fitness
4.7 ★★★★★ 38 reviews
🥊 Free trial / intro class — check their site
Main Event Muay Thai
4.6 ★★★★★ 32 reviews
🥊 Free trial / intro class — check their site
Collective Martial Arts & Training Center
5 ★★★★★ 21 reviews
🥊 Free trial / intro class — check their site
Jaguar Muay Thai Academy
4.6 ★★★★★ 24 reviews
🥊 Free trial / intro class — check their site
Mitts And Kicks Fitness
4.7 ★★★★★ 15 reviews
Sit Thongsai camp
5 ★★★★★ 10 reviews
Premier Martial Arts Sacramento
3.9 ★★★★☆ 20 reviews
Ronin Warrior Muay Thai & Fitness
Good to know in Sacramento
5 of the 19 gyms with posted hours are open on Sundays.
For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to TITLE Boxing Club Ice Blocks, TITLE Boxing Club Pavilions, 9Round Kickboxing Fitness, Fitness Rangers, and 3 more.
Looking for a women's class or a welcoming room to start in? Rise Kickboxing and Fitness and Mitts And Kicks Fitness run women's kickboxing.
Plan your first class
These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.
- TITLE Boxing Club Ice Blocks ★★★★★ 5 (619)
- Flawless Boxing & Fitness ★★★★★ 4.9 (296)
- TITLE Boxing Club Pavilions ★★★★★ 5 (220)
New to kickboxing?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.
- TITLE Boxing Club Ice Blocks ★★★★★ 5 (619)
- Flawless Boxing & Fitness ★★★★★ 4.9 (296)
- TITLE Boxing Club Pavilions ★★★★★ 5 (220)
Kids & teen kickboxing in Sacramento
These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.
- Flawless Boxing & Fitness ★★★★★ 4.9 (296)
- 9Round Kickboxing Fitness ★★★★★ 4.9 (111)
- Legacy Muay Thai and Fitness ★★★★★ 4.8 (101)
Kickboxing in Sacramento: quick answers
- How much do kickboxing classes cost a month in Sacramento?
- A few Sacramento gyms list a membership around $200/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
- Do any Sacramento gyms offer a free trial or free first class?
- Yes — 11 of the 19 gyms in Sacramento advertise a free trial, free first class, or intro offer, including TITLE Boxing Club Ice Blocks, Flawless Boxing & Fitness, TITLE Boxing Club Pavilions. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start kickboxing in Sacramento?
- Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 17 Sacramento gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
- Are there kids' kickboxing classes in Sacramento?
- Yes — 15 Sacramento gyms run kids' or teen kickboxing, with some classes starting as young as age 3. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.