HomeKids Kickboxing › Sacramento, CA

Kids Kickboxing in Sacramento

15 gyms in Sacramento, California show real evidence — from their own sites or parents' reviews — of running kids or youth kickboxing classes. Kickboxing is a genuinely good fit for children: it builds confidence, focus, and fitness in a fun, disciplined setting, and younger kids work pads, bags, and drills rather than hard sparring. The best move before enrolling is simply to go watch a class — ask each gym what age ranges its classes serve and how much contact they involve for kids, and notice whether the coach is patient and the room is calm and organized. Gyms are ranked below by local reputation (rating weighted by review count), and with 15 options in town, it's worth visiting two before you decide.

A note for parents: kids' kickboxing is coach-supervised and built around discipline, fitness, and respect — not fighting. Reputable gyms keep younger kids on pads, bags, and drills, introducing any light, controlled contact gradually as kids grow. Ask about class age ranges and how much contact is involved for kids, and check with your pediatrician if your child has any health concerns. General information, not medical advice.

1. Flawless Boxing & Fitness

4.9 ★★★★★ 296 reviews

600 Broadway Ste E, Sacramento, CA

Kids & teens Free trial Beginners welcome Private lessons Cardio kickboxing

Private / 1-on-1 lessons available — a gentle on-ramp for a nervous or younger first-timer.

“I had a great intro class with Janelle at Flawless. She was very patient and understanding, and took her time explaining everything. You can tell she's passionate and invested in…” — Kimberly

2. 9Round Kickboxing Fitness

4.9 ★★★★★ 111 reviews

4730 Natomas Blvd Unit 130, Sacramento, CA

Kids & teens Free trial Beginners welcome Cardio kickboxing

“Variety. I get bored easily at the gym. Since I joined 9Round, I love working out and committed. 30 min goes by so fast and I have noticed improvements in my physical and…” — Flora

3. Urijah Faber's Ultimate Fitness

4.1 ★★★★☆ 120 reviews

6700 Folsom Blvd, Sacramento, CA

Kids & teens Beginners welcome Cardio kickboxing

“It’s been 2 months since I have been there I feel like I have 10 years experience of in MMA. I feel more confident about sparring with anyone there without any fears. Note: the…” — Mohiuddin

4. Legacy Muay Thai and Fitness

4.8 ★★★★★ 101 reviews

7324 Folsom Blvd D, Sacramento, CA

Kids & teens Free trial Beginners welcome

“This is a gem in East Sacramento. I am glad that I started my Muay Thai journey here a few years ago and sad to say bye to the Legacy family due to a new job offer in another…” — Adam

5. 9Round Kickboxing | Midtown - Sacramento

4.8 ★★★★★ 66 reviews

1914 P St, Sacramento, CA

Kids & teens Beginners welcome Private lessons Cardio kickboxing

Private / 1-on-1 lessons available — a gentle on-ramp for a nervous or younger first-timer.

6. Legend Boxing

4.7 ★★★★★ 57 reviews

5555 Auburn Blvd, Sacramento, CA

Kids & teens

“Excellent place to get in shape and increase ones confidence and self respect. The staff is friendly and helpful. They have weight's, MMA/Boxing training gear.” — Lyle

7. Rise Kickboxing and Fitness

4.9 ★★★★★ 41 reviews

4501 Auburn Blvd #107b, Sacramento, CA

Kids & teens Free trial Beginners welcome Private lessons Cardio kickboxing

Private / 1-on-1 lessons available — a gentle on-ramp for a nervous or younger first-timer.

8. Toro Z Muay Thai

5 ★★★★★ 40 reviews

3749 Stockton Blvd, Sacramento, CA

Kids & teens Free trial Beginners welcome

“My daughters have been going to the Toro Z Muay Thai Gym for the past 4 months. Coach Iggy, Idrees, and the rest of the guys are always so patient and welcoming, my daughters…” — Kristie

9. 8 Limbs Muay Thai and Fitness

4.7 ★★★★★ 38 reviews

5521 66th Ave unit 300, Sacramento, CA

Kids & teens Free trial Beginners welcome Private lessons Cardio kickboxing

Private / 1-on-1 lessons available — a gentle on-ramp for a nervous or younger first-timer.

10. Main Event Muay Thai

4.6 ★★★★★ 32 reviews

2694 Northgate Blvd, Sacramento, CA

Kids & teens Free trial Beginners welcome Private lessons Cardio kickboxing

Private / 1-on-1 lessons available — a gentle on-ramp for a nervous or younger first-timer.

“Very friendly and family oriented gym! The coach (Lino Enriquez) is super knowledgeable due to his extensive fight career and genuinely wants to help his students reach their…” — Leo

11. Jaguar Muay Thai Academy

4.6 ★★★★★ 24 reviews

4027 N Freeway Blvd Ste A, Sacramento, CA

Kids & teens Free trial Beginners welcome Private lessons Cardio kickboxing

Private / 1-on-1 lessons available — a gentle on-ramp for a nervous or younger first-timer.

“Like my daughter said after the first workout, “they ain’t playin!” Great instruction and workout. Highly recommended.” — Guest

12. Collective Martial Arts & Training Center

5 ★★★★★ 21 reviews

8167 Alpine Ave B, Sacramento, CA

Kids & teens Free trial Beginners welcome Cardio kickboxing

13. Premier Martial Arts Sacramento

3.9 ★★★★☆ 20 reviews

7511 W Stockton Blvd, Sacramento, CA

Kids & teens Beginners welcome Cardio kickboxing

“We recently signed up for martial arts here. My grandson needs to gain more confidence and discipline. I brought him in to meet Coach Phil and they had an introductory session to…” — Carla

14. Mitts And Kicks Fitness

4.7 ★★★★★ 15 reviews

4533 Orange Grove Ave, Sacramento, CA

Kids & teens Beginners welcome Private lessons Cardio kickboxing

Private / 1-on-1 lessons available — a gentle on-ramp for a nervous or younger first-timer.

“I've been going to Mitts and Kicks since moving to the area last year and I love it! Chris and Letitia are very knowledgeable and friendly. They make it really easy to jump in and…” — Arleigh-Ann

15. Sit Thongsai camp

5 ★★★★★ 10 reviews

1912 O St, Sacramento, CA

Kids & teens Beginners welcome Private lessons Cardio kickboxing

Private / 1-on-1 lessons available — a gentle on-ramp for a nervous or younger first-timer.

“Honestly the BEST decision we have ever made to come here! Coach Josh definitely knows A LOT about Muay Thai and you can definitely tell that he is very passionate about this…” — Donna

Enrolling your child in Sacramento: practical notes

Kids kickboxing near Sacramento

All kickboxing gyms in Sacramento, CA → · All kids kickboxing cities →