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Arizona Muay Thai

4.8 ★★★★★ 62 Google reviews · Kickboxing gym in Mesa, Arizona

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Competition team

Clean and spacious, family-friendly gym featuring Thai boxing classes, plus pads and other equipment.

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
  • Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
  • Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
  • Today see hours ·
  • Website & schedule azmuaythai.com — book classes and see the live schedule
  • Phone (480) 689-2337

Hours

Monday 5–8 PM
Tuesday 5–8 PM
Wednesday 5–8 PM
Thursday 5–8 PM
Friday 5–8 PM
Saturday 11:15 AM–12:15 PM
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Arizona Muay Thai, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids Kickboxing 4 mentions

“My kids and I train here and really appreciate the top notch leadership, instruction, energy, vibe and community that is nothing but AMAZING.”

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🌱 Beginners 6 mentions

“The front office staff is very knowledgeable which makes you feel comfortable especially if it is your first time doing Muay Thai.”

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🤜 Sparring

“The two classes I took were the Thai pads class as well as the sparring etiquette class.”

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🏆 Competition Team

“Whether you want to learn Muay Thai to compete or just want a fun and unique workout, I highly recommend Arizona Muay Thai.”

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🦵 Muay Thai 23 mentions

“Whether you want to learn Muay Thai to compete or just want a fun and unique workout, I highly recommend Arizona Muay Thai.”

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🔥 Cardio Kickboxing

“Gym is very clean and has plenty of equipment, for both conditioning and pad/bag work.”

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Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Arizona Muay Thai — mined from their reviews and the gym's own info.

🦵 Muay Thai 23 mentions

“Whether you want to learn Muay Thai to compete or just want a fun and unique workout, I highly recommend Arizona Muay Thai.”

Other gyms that also teach muay thai →

🛡️ Self-Defense 2 mentions

“I decided to explore my options looking at self-defense classes that were also Family oriented.”

Other gyms that also teach self-defense →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 62 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 2 mentions

“Coach Eric is very knowledgeable, friendly, helpful, and will push and help everyone at all levels.”

🌱 welcoming to beginners 10 mentions

“The trainers were excellent with being very knowledgeable, helpful and encouraging as well as the students being welcoming and willing to interact.”

🎉 fun, high-energy classes 2 mentions

“I was looking for an amazing workout while on vacation in Arizona and I was referred to Arizona Muay Thai by my family.”

💦 killer cardio workout 2 mentions

“I was looking for an amazing workout while on vacation in Arizona and I was referred to Arizona Muay Thai by my family.”

🧼 clean, well-equipped gym 7 mentions

“The gym is new and clean, the mats and equipment are in perfect shape.”

🧠 builds confidence & relieves stress 3 mentions

“Thank You Eric and Shawna for creating such an empowering environment to grow in technique, confidence and power via the Thai Art of the 8 Limbs!”

From the reviews

I really enjoy training here. The facility is brand new and the owners are awesome! Eric is a very experienced and knowledgeable instructor with a true talent for teaching. He is super patient and makes training a lot of fun, while challenging you to be your best. It’s a very relaxed and friendly environment to learn.

★★★★★ — Echo, Jan 2019

Great gym! Very welcoming and friendly to newcomers whether you have experience or none at all. Coaches are very easy to understand and are very nice and agreeable! Gym is very clean and has plenty of equipment, for both conditioning and pad/bag work. If you’re looking for a Muay Thai gym, this is it!

★★★★★ — Cross, Jan 2024

Great place to train Muay Thai! Coach Eric is very knowledgeable, friendly, helpful, and will push and help everyone at all levels. The people that train there are friendly and will help you too. Best place to start out and get your whole family working out together!

★★★★★ — Ja, Sep 2018

We love Arizona Muay Thai Kickboxing! Arizona Muay Thai Kickboxing is a excellent gym! My two daughters and I train there. We love coach Eric and Shawna. Eric teaches the kids very well and he is highly technical. The gym is new and clean, the mats and equipment are in perfect shape.

★★★★★ — Travis, Feb 2019

Excerpts from public Google reviews. Read all 62 reviews →

New to kickboxing? Start at Arizona Muay Thai

Arizona Muay Thai comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first kickboxing class at Arizona Muay Thai

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Arizona Muay Thai

5959 E Southern Ave Ste 106, Mesa, AZ85206

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.