Kickboxing Classes in Mesa, AZ

Good to know in Mesa

6 of the 15 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to Knockout Fitness Mesa, Knockout Fitness, Onyx Boxing Mesa, Knockout Fitness, and 1 more.

Looking for a women's class or a welcoming room to start in? Onyx Boxing Mesa runs women's kickboxing.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

• Dan's Gym Boxing, Muay Thai & Fitness ★★★★★ 5 (203) — 5626 E Main St
• Faction Combat Gym | Krav Maga - MMA - BJJ - Muay Thai ★★★★★ 4.9 (105) — 1529 S Clearview Ave Ste 107
• Knockout Fitness Mesa ★★★★☆ 4.4 (142) — 3614 E Southern Ave #106

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

• Dan's Gym Boxing, Muay Thai & Fitness ★★★★★ 5 (203) — 5626 E Main St
• Faction Combat Gym | Krav Maga - MMA - BJJ - Muay Thai ★★★★★ 4.9 (105) — 1529 S Clearview Ave Ste 107
• Knockout Fitness Mesa ★★★★☆ 4.4 (142) — 3614 E Southern Ave #106

Kickboxing for beginners in Mesa →

Kids & teen kickboxing in Mesa

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

• Dan's Gym Boxing, Muay Thai & Fitness ★★★★★ 5 (203) — 5626 E Main St
• Faction Combat Gym | Krav Maga - MMA - BJJ - Muay Thai ★★★★★ 4.9 (105) — 1529 S Clearview Ave Ste 107
• Knockout Fitness Mesa ★★★★☆ 4.4 (142) — 3614 E Southern Ave #106

Kids kickboxing in Mesa →

Kickboxing in Mesa: quick answers

How much do kickboxing classes cost a month in Mesa?

Among Mesa gyms that publish a rate, monthly memberships run about $15–$79. Prices vary by gym and how often you train, and many don't post them online — check the gym's own schedule. Our cost guide breaks down what to expect.

Do any Mesa gyms offer a free trial or free first class?

Yes — 11 of the 15 gyms in Mesa advertise a free trial, free first class, or intro offer, including Dan's Gym Boxing, Muay Thai & Fitness, Faction Combat Gym | Krav Maga - MMA - BJJ - Muay Thai, Knockout Fitness Mesa. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Mesa?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 12 Mesa gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Mesa?

Yes — 13 Mesa gyms run kids' or teen kickboxing, with some classes starting as young as age 3. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Mesa · Kids in Mesa

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