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Allegiance Krav Maga and Fitness
5 ★★★★★ 7 Google reviews · Kickboxing gym in Hillsborough Township, New Jersey
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Women's classes dedicated women's kickboxing classes — a welcoming space to start out and train
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule allegiancekm.com — book classes and see the live schedule
- Phone (908) 281-1800
Hours
| Monday | 4–10 PM |
| Tuesday | 4–10 PM |
| Wednesday | 4–10 PM |
| Thursday | 4–10 PM |
| Friday | 4–10 PM |
| Saturday | 8:30 AM–2:30 PM |
| Sunday | Closed |
The classes they run
“My personal training studio hosted its first of many self defense classes with Mike and Joe.”
“If you want to learn how to best defend yourself in any scenario while getting a great workout in, then this is the program for you!”
Other martial arts here
“My personal training studio hosted its first of many self defense classes with Mike and Joe.”
What members say
“If you want to learn how to best defend yourself in any scenario while getting a great workout in, then this is the program for you!”
From the reviews
Absolutely amazing courses! If you want to learn how to best defend yourself in any scenario while getting a great workout in, then this is the program for you! Each course/class/workshop provides you with a great amount of knowledge regarding different ways to fight, defend, and protect, leaving you more confident in…
My personal training studio hosted its first of many self defense classes with Mike and Joe. Our clients not only had a blast but learned a TON. These instructors are top notch (patient, informative, FUN) and if you're looking to bring this to your gym/studio I highly recommend Allegiance and it's instructors.
My first year with Alligence has been fantastic! Not only does the curriculum do a great job of building essential technical skills, but the coaches are also incredibly knowledgeable and supportive. It is such a fun, lighthearted place to learn.
If you are looking to learn self defense and get in shape while doing it. Allegiance is where you should be. Their perspective and knowledge is second to none.
New to kickboxing? Start at Allegiance Krav Maga and Fitness
Allegiance Krav Maga and Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Allegiance Krav Maga and Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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