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Kickboxing Classes in Maryland
73 kickboxing gyms across 43 cities in Maryland — including 47 with a free trial, 58 beginner-friendly, and 63 with kids' classes. Pick a city for full listings with member reviews, live open-now hours, and the classes each gym runs — or browse the map.
From high-energy cardio kickboxing to muay thai and competitive kickboxing, Maryland has a gym for every reason people train: a fun workout and weight loss, stress relief, self-defense, confidence, kids' and women's classes, or the competition team. You don't need to be fit or experienced to walk in — all fitness levels are welcome, and your first class is where everyone starts.
Cities in Maryland
- Rockville
- Annapolis
- Baltimore
- Columbia
- Frederick
- Silver Spring
- Takoma Park
- Catonsville
- Crofton
- Dunkirk
- Gaithersburg
- Gambrills
- Hagerstown
- Laurel
- Owings Mills
- Potomac
- Salisbury
- Westminster
- Arnold
- Belcamp
- Berlin
- Bethesda
- Cambridge
- Cockeysville
- Cumberland
- Easton
- Edgemere
- Elkridge
- Elkton
- Forest Hill
- Germantown
- Kensington
- La Plata
- Lanham
- Maryland City
- Mt Airy
- North Bethesda
- Olney
- Reisterstown
- Rosedale
- Timonium
- Towson
- Upper Marlboro
Featured kickboxing gyms in Maryland
Ranked by what members say — Google rating weighted by review count. See the full best-of-Maryland ranking →
Crazy 88 Mixed Martial Arts
4.7 ★★★★★ 374 reviews
🥊 Free trial / intro class — check their site
Bowerhouse MMA
5 ★★★★★ 346 reviews
🥊 Free trial / intro class — check their site
Baltimore Martial Arts Academy
4.7 ★★★★★ 319 reviews
🥊 Free trial / intro class — check their site
TITLE Boxing Club Owings Mills
4.9 ★★★★★ 262 reviews
🥊 Free trial / intro class — check their site
Relaxed gym teaching boxing to a range of ability levels, with family-friendly classes.
RISE Fitness & Kickboxing
4.9 ★★★★★ 146 reviews
Bellicose Martial Arts
4.9 ★★★★★ 122 reviews
More ways to train in Maryland
- Best kickboxing gyms in Maryland — the state-wide ranking
- Kickboxing for beginners — 58 beginner-friendly gyms in Maryland, ready for your first class
- Kids & teen kickboxing — 63 gyms in Maryland with youth programs
- Free trial classes — 47 gyms in Maryland offer a free trial or intro class
- Women's kickboxing — 6 gyms in Maryland with women's classes
- Browse kickboxing class types — cardio kickboxing, beginner, kids', women's, private, sparring, competition team and more
- TITLE Boxing Club locations in Maryland
- 9Round locations in Maryland
Kickboxing programs in Maryland
Find the class that fits — whether you're after a cardio workout, bringing the kids, or chasing your first competition.
- 🧒 Kids Kickboxing in Maryland
- 🌱 Beginners in Maryland
- 🔥 Cardio Kickboxing in Maryland
- 🥊 Boxing in Maryland
- 👤 Private Lessons in Maryland
- 🤜 Sparring in Maryland
- 🏆 Competition Team in Maryland
- 🦵 Muay Thai in Maryland
- ✨ Teens Kickboxing in Maryland
- ⚡ Kickboxing Bootcamp in Maryland
- 💪 Women's Kickboxing in Maryland
Other martial arts trained in Maryland
Most kickboxing gyms are multi-art. Here's what else Maryland gyms teach under the same roof.
Kickboxing in Maryland: common questions
- How many kickboxing gyms are in Maryland?
- Our directory lists 73 kickboxing gyms across 43 cities in Maryland. The cities with the most are Rockville (6), Annapolis (5), Baltimore (3).
- How much do kickboxing classes cost a month in Maryland?
- Among Maryland gyms that publish a rate, monthly memberships run about $30–$99 (median around $46). Prices vary by gym and how often you train, and many don't post online — so check the gym's own schedule. Our cost guide breaks down what to expect.
- Are free trial classes available in Maryland?
- Yes — 47 gyms in Maryland advertise a free trial, free first class, or intro week. It's the low-pressure way to try a class before you commit; confirm the current offer on the gym's site.
- Can beginners and kids do kickboxing in Maryland?
- Absolutely — kickboxing welcomes all fitness levels. 58 Maryland gyms are highlighted by members as beginner-friendly, and 63 run kids' or teen programs. You don't need to be fit or have any experience to start, and no reputable gym pushes newcomers into hard sparring before they're ready.
- Do I need to be in shape or spar to start kickboxing?
- No. You can start with zero fitness base and no experience — the training itself gets you in shape, whether you're after a cardio workout or the real craft. Sparring is optional, builds up gradually, and a good gym never throws beginners into it; the coach controls the contact and keeps it safe. Beginners classes drill the basics on pads and bags so you build skill at your own pace.