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Kickboxing Classes in Silver Spring, MD
Silver Spring has 3 kickboxing gyms — including 2 with a free trial, 3 beginner-friendly, and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.
The Compound Fight House
4.9 ★★★★★ 64 reviews
🥊 Free trial / intro class — check their site
9Round Silver Spring
4.9 ★★★★★ 63 reviews
🥊 Free trial / intro class — check their site
Kickboxing gym offering a mixture of cardio and resistance exercises, along with some personal training options.
Beltway Martial Arts
5 ★★★★★ 22 reviews
Good to know in Silver Spring
2 of the 3 gyms with posted hours are open on Sundays.
For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to 9Round Silver Spring.
Plan your first class
These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.
- The Compound Fight House ★★★★★ 4.9 (64)
- 9Round Silver Spring ★★★★★ 4.9 (63)
New to kickboxing?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.
- The Compound Fight House ★★★★★ 4.9 (64)
- 9Round Silver Spring ★★★★★ 4.9 (63)
- Beltway Martial Arts ★★★★★ 5 (22)
Kids & teen kickboxing in Silver Spring
These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.
- The Compound Fight House ★★★★★ 4.9 (64)
- Beltway Martial Arts ★★★★★ 5 (22)
Kickboxing in Silver Spring: quick answers
- How much do kickboxing classes cost a month in Silver Spring?
- Most Silver Spring gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
- Do any Silver Spring gyms offer a free trial or free first class?
- Yes — 2 of the 3 gyms in Silver Spring advertise a free trial, free first class, or intro offer, including The Compound Fight House, 9Round Silver Spring. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start kickboxing in Silver Spring?
- Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 3 Silver Spring gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
- Are there kids' kickboxing classes in Silver Spring?
- Yes — 2 Silver Spring gyms run kids' or teen kickboxing, with some classes starting as young as age 4. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.