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Kickboxing Classes in Rockville, MD

Rockville has 6 kickboxing gyms — including 4 with a free trial, 6 beginner-friendly, and 6 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

6 gyms

Rising Tide MoCo

5 ★★★★★ 146 reviews

5408 Randolph Rd Second Floor, Rockville, MD

🥊 Free trial / intro class — check their site

Ages 5–15

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersstrong kids program

TITLE Boxing Club Rockville

4.9 ★★★★★ 158 reviews

9725 Traville Gateway Dr, Rockville, MD

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Chain boxing gym offering full-body workouts, including cardio, in an accessible environment.

Champion Boxing & Fitness

4.8 ★★★★★ 94 reviews

11540 Rockville Pike, Rockville, MD

🥊 Free trial / intro class — check their site

Memberships around $28/mo Ages 8–13

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Boxing gym offering classes (some for kids), plus personal training, kickboxing and total-body workouts.

Pure Performance Martial Arts & Fitness

4.8 ★★★★★ 54 reviews

11711 Parklawn Dr Unit G, Rockville, MD

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Private lessons Competition team Affiliated expert, motivating coachingwelcoming to beginnersactive competition / fight team

Yamasaki Academy

4.6 ★★★★★ 47 reviews

12712 Rock Creek Mill Rd suite 6A/7A, Rockville, MD

Kickboxing gym Beginners welcome Kids & teens Private lessons Competition team expert, motivating coachingwelcoming to beginnersstrong kids program

WARRIOR3 - Karate, Kickboxing, & Jiu-Jitsu

4.8 ★★★★★ 36 reviews

9737 Traville Gateway Dr, Rockville, MD

Kickboxing gym Beginners welcome Kids & teens Sparring welcoming to beginnersstrong kids programbuilds confidence & relieves stress

Good to know in Rockville

4 of the 6 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to TITLE Boxing Club Rockville and Pure Performance Martial Arts & Fitness.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

Kickboxing for beginners in Rockville →

Kids & teen kickboxing in Rockville

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

Kids kickboxing in Rockville →

Kickboxing in Rockville: quick answers

How much do kickboxing classes cost a month in Rockville?
A few Rockville gyms list a membership around $28/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
Do any Rockville gyms offer a free trial or free first class?
Yes — 4 of the 6 gyms in Rockville advertise a free trial, free first class, or intro offer, including Rising Tide MoCo, TITLE Boxing Club Rockville, Champion Boxing & Fitness. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start kickboxing in Rockville?
Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 6 Rockville gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in Rockville?
Yes — 6 Rockville gyms run kids' or teen kickboxing, with some classes starting as young as age 5. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Rockville · Kids in Rockville

Kickboxing gyms near Rockville