Kickboxing Classes in Rockville, MD
Rockville has 6 kickboxing gyms — including 4 with a free trial, 6 beginner-friendly, and 6 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.
Rising Tide MoCo
5 ★★★★★ 146 reviews
🥊 Free trial / intro class — check their site
TITLE Boxing Club Rockville
4.9 ★★★★★ 158 reviews
🥊 Free trial / intro class — check their site
Chain boxing gym offering full-body workouts, including cardio, in an accessible environment.
Champion Boxing & Fitness
4.8 ★★★★★ 94 reviews
🥊 Free trial / intro class — check their site
Boxing gym offering classes (some for kids), plus personal training, kickboxing and total-body workouts.
Pure Performance Martial Arts & Fitness
4.8 ★★★★★ 54 reviews
🥊 Free trial / intro class — check their site
Yamasaki Academy
4.6 ★★★★★ 47 reviews
WARRIOR3 - Karate, Kickboxing, & Jiu-Jitsu
4.8 ★★★★★ 36 reviews
Good to know in Rockville
4 of the 6 gyms with posted hours are open on Sundays.
For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to TITLE Boxing Club Rockville and Pure Performance Martial Arts & Fitness.
Plan your first class
These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.
- Rising Tide MoCo ★★★★★ 5 (146)
- TITLE Boxing Club Rockville ★★★★★ 4.9 (158)
- Champion Boxing & Fitness ★★★★★ 4.8 (94)
New to kickboxing?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.
- Rising Tide MoCo ★★★★★ 5 (146)
- TITLE Boxing Club Rockville ★★★★★ 4.9 (158)
- Champion Boxing & Fitness ★★★★★ 4.8 (94)
Kids & teen kickboxing in Rockville
These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.
- Rising Tide MoCo ★★★★★ 5 (146)
- TITLE Boxing Club Rockville ★★★★★ 4.9 (158)
- Champion Boxing & Fitness ★★★★★ 4.8 (94)
Kickboxing in Rockville: quick answers
- How much do kickboxing classes cost a month in Rockville?
- A few Rockville gyms list a membership around $28/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
- Do any Rockville gyms offer a free trial or free first class?
- Yes — 4 of the 6 gyms in Rockville advertise a free trial, free first class, or intro offer, including Rising Tide MoCo, TITLE Boxing Club Rockville, Champion Boxing & Fitness. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start kickboxing in Rockville?
- Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 6 Rockville gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
- Are there kids' kickboxing classes in Rockville?
- Yes — 6 Rockville gyms run kids' or teen kickboxing, with some classes starting as young as age 5. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.