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Vermont Muay Thai
5 ★★★★★ 10 Google reviews · Kickboxing gym in Brattleboro, Vermont
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 6–15) — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule vermontmuaythai.com — book classes and see the live schedule
- Phone +1 802-289-9916
Hours
| Monday | 3–7 pm |
| Tuesday | 3–7 pm |
| Wednesday | 3–7 pm |
| Thursday | 3–7 pm |
| Friday | 3–7 pm |
| Saturday | 9 am–12 pm |
| Sunday | Closed |
The classes they run
“The space is equipped with a variety of tires for kicking, a decent selection of heavy bags (thicker and thinner), weights and plenty of areas for pull-ups.”
“My son and I just joined a few weeks ago and are having a great experience.”
“The instruction is great for a beginner like my young son and for someone like myself who has had some training.”
“Great place to train and spar if you actually want to fight in a competition, or a great place to just work out and get in shape”
“The gem is very welcoming for those looking to learn traditional Muay Thai, a self-defense or looking into fighting movie Thai.”
Other martial arts here
“The gem is very welcoming for those looking to learn traditional Muay Thai, a self-defense or looking into fighting movie Thai.”
“The gem is very welcoming for those looking to learn traditional Muay Thai, a self-defense or looking into fighting movie Thai.”
What members say
“Super friendly atmosphere, top-of-the-line equipment, and an excellent trainer who has dedicated his life to Muay Thai.”
“The gem is very welcoming for those looking to learn traditional Muay Thai, a self-defense or looking into fighting movie Thai.”
“They make sure beginners feel comfortable learning the foundations and get a great workout!”
“They make sure beginners feel comfortable learning the foundations and get a great workout!”
“Tati and Quinn really understand how to teach kids, working with them in a way that empowers children while also encouraging them to persevere through challenging things.”
“The gym offers classes for the whole family, taught by Tati and Quinn, who are excellent at what they do and are such genuinely good people.”
From the reviews
If you are interested in learning Muay Thai in a fantastic gym, this is your place. Super friendly atmosphere, top-of-the-line equipment, and an excellent trainer who has dedicated his life to Muay Thai. If you are even considering it be sure to drop in for a free trial - it's super fun!
Vermont Muay Thai is a very traditional and authentic Muay Thai camp. The space is equipped with a variety of tires for kicking, a decent selection of heavy bags (thicker and thinner), weights and plenty of areas for pull-ups. The camp is led by Dan Martin.
Vermont Muay Thai is such a gem of Brattleboro! The gym offers classes for the whole family, taught by Tati and Quinn, who are excellent at what they do and are such genuinely good people. The kids' classes are phenomenal.
I’ve never taken martial arts and joined my first Adults Muay Thai class last night. Tatiyana and Quinn are so kind and welcoming! They make sure beginners feel comfortable learning the foundations and get a great workout! Don’t hesitate, meet some great people, join a class and get a good sweat!
New to kickboxing? Start at Vermont Muay Thai
Vermont Muay Thai comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Vermont Muay Thai
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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