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Sitmangpong Muay Thai Boxing & MMA
5 ★★★★★ 14 Google reviews · Kickboxing gym in Sunderland, Massachusetts
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule westernmasskickboxing.com — book classes and see the live schedule
- Phone +1 617-717-4264
Hours
| Monday | 6:30–9:30 pm |
| Tuesday | 4:30–7:30 pm |
| Wednesday | 4:30–7:30 pm |
| Thursday | 4:30–7:30 pm |
| Friday | 4:30–7:30 pm |
| Saturday | 11:30 am–2:30 pm |
| Sunday | Closed |
The classes they run
“I trained with Kru Aaron and Grizz for 8 months in 2023/2024 and was blown away by how knowledgeable, passionate, and welcoming they are.”
Other martial arts here
“They will give you one heck of a workout and have some serious fighters, but it also allows for anyone interested in muay thai to participate.”
“Tremendous authentic muay thai gym,great for beginners and experienced martial artists, for self defense and keeping in shape!”
What members say
“Great coaches, great crew, and most importantly a great culture.”
“I trained with Kru Aaron and Grizz for 8 months in 2023/2024 and was blown away by how knowledgeable, passionate, and welcoming they are.”
From the reviews
Best Muay Thai instructors hands down. The lineage comes straight from Thailand. Hands on learning and kru Aaron couldn’t care more about the students and his passion for Muay Thai is clear in his teachings. Coach Grizz is very straightforward and an amazing coach.
I've been coming here for years and I couldn't reccomend this gym more. The instructors truly care about the students, they care about quality teaching, and they care about muay thai. Very rare opportunity that's hard to pass up if youre in the area.
My kids have been going to this gym since they were small and they LOVE it! Kru Aaron and his team are knowledgeable, know how to push them and keep it fun at the same time! The atmosphere is one of inclusiveness and you feel like part of the family.
Tremendous authentic muay thai gym,great for beginners and experienced martial artists, for self defense and keeping in shape!
Your first kickboxing class at Sitmangpong Muay Thai Boxing & MMA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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