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V3 MMA Gym & Fitness
5 ★★★★★ 38 Google reviews · Kickboxing gym in Port St. Lucie, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 6–15) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule v3mma.com — book classes and see the live schedule
- Phone (772) 812-1499
Hours
| Monday | 9–10 AM, 7:30–9 PM |
| Tuesday | 5–7 PM |
| Wednesday | 11 AM–12 PM, 7:30–9 PM |
| Thursday | 9–10 AM, 5–7 PM |
| Friday | 3–5 PM |
| Saturday | 9–11 AM |
| Sunday | Closed |
The classes they run
“So, when we arrived, my son (11 years old) was nervous and hesitant—he even sat out for the first few minutes.”
“You can tell the owner truly cares about his clients—he’s passionate, supportive, and creates a welcoming atmosphere for everyone, from beginners to experienced fighters.”
“Open mat Saturday's are a perfect time to interact and improve the skills that may need a little more work or even a perfect time to role around the mat.”
Other martial arts here
“They have people of different expertise which is perfect for improving your all around MMA game.”
“The training addresses stand-up and grappling alike.”
What members say
“Shane is the best trainer I’ve ever had He really knows what he is doing & he is good at teaching all the moves & helping you get better.”
“You can tell the owner truly cares about his clients—he’s passionate, supportive, and creates a welcoming atmosphere for everyone, from beginners to experienced fighters.”
“If you're looking for a clean, professional, and high-energy gym to train at, this is the place to be!”
“The facility is spotless, beautifully maintained, and has everything you need for top-tier training.”
“Also, small bonus: they have super affordable gloves available right up front so you can grab a pair and practice at home, no pressure to buy, just a nice option!”
“You can tell the owner truly cares about his clients—he’s passionate, supportive, and creates a welcoming atmosphere for everyone, from beginners to experienced fighters.”
From the reviews
V3 MMA is hands down one of the best gyms around! The facility is spotless, beautifully maintained, and has everything you need for top-tier training. You can tell the owner truly cares about his clients—he’s passionate, supportive, and creates a welcoming atmosphere for everyone, from beginners to experienced…
Awesome gym for beginners and people with more experience! The couch is extremely experienced, organized, and he’s very patient. The people are great and always make you feel comfortable.
V3 MMA is awesome. I’ve been training here for 1 month and I love it. Leon the owner is a great guy & he shows how much cares. Shane is the best trainer I’ve ever had He really knows what he is doing & he is good at teaching all the moves & helping you get better. I would highly recommend joining this MMA gym!
Great Gym! Highly professional coaches with a lot of fighting experience. Clean and friendly environment. The training addresses stand-up and grappling alike. Individual mentoring and modest class sizes make it suitable for all skills levels. Highly recommendable!
New to kickboxing? Start at V3 MMA Gym & Fitness
V3 MMA Gym & Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at V3 MMA Gym & Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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