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TITLE Boxing Club West Des Moines
4.7 ★★★★★ 139 Google reviews · Kickboxing gym in West Des Moines, Iowa
Part of TITLE Boxing Club
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Boxing gym featuring heavy-bag workouts, group sessions and private lessons, plus friendly staff.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule titleboxingclub.com — book classes and see the live schedule
- Phone +1 515-493-4486
Hours
| Monday | 5 am–8 pm |
| Tuesday | 5 am–8 pm |
| Wednesday | 5 am–8 pm |
| Thursday | 5 am–8 pm |
| Friday | 5 am–8 pm |
| Saturday | 7:30 am–12 pm |
| Sunday | 8:30 am–12 pm |
The classes they run
“Title provides a great workout and the staff is very friendly & genuine.”
“Whether you're a beginner or more seasoned it's a great atmosphere to get a fantastic workout and the 45 minutes goes by quick.”
“His attention to detail and wealth of knowledge make everyone feel comfortable and confident during workouts.”
“Adam really knows his stuff when it comes to boxing/kickboxing so if you want to go beyond just the workout and learn real boxing/kickboxing hes the man to see.”
“I've been seeing him for personal training for over a year.”
Other martial arts here
“Adam really knows his stuff when it comes to boxing/kickboxing so if you want to go beyond just the workout and learn real boxing/kickboxing hes the man to see.”
What members say
“Brandi is a great trainer and Kelly is super helpful!”
“Whether you're a beginner or more seasoned it's a great atmosphere to get a fantastic workout and the 45 minutes goes by quick.”
“The trainers are fantastic—knowledgeable, supportive, and always bringing great energy to every class.”
“They give you the freedom to go hard on the bag or try to be clean & crisp with your techniques and even leave some room for some freestyle rounds occasionally.”
“The trainers are fantastic—knowledgeable, supportive, and always bringing great energy to every class.”
From the reviews
Title boxing and the entire staff is amazing. Our 5 year old son found something that he enjoys and looks forward to every weekend ! He truley has fun and learns valuable aspects of boxing and life.
Adam Wonder is a great trainer. I've been seeing him for personal training for over a year. Adam really knows his stuff when it comes to boxing/kickboxing so if you want to go beyond just the workout and learn real boxing/kickboxing hes the man to see. Highly recommended.
Absolutely so much fun! Joined based on a free class (which not many places do anymore) and so glad I did. Such a fun way to exercise no matter your fitness level. The coaches are amazing and shoutout to Kelly at the front desk!!!
I absolutely love this gym! I’ve had a great experience all around and would highly recommend it to anyone looking for a workout that goes beyond just lifting weights or running.
New to kickboxing? Start at TITLE Boxing Club West Des Moines
TITLE Boxing Club West Des Moines comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at TITLE Boxing Club West Des Moines
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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