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TITLE Boxing Club Milford
4.5 ★★★★★ 192 Google reviews · Kickboxing gym in Milford, Connecticut
Part of TITLE Boxing Club
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Lively fitness center featuring heavy-bag boxing classes and workouts for all levels.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 4–14) — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule titleboxingclubmilford.com — book classes and see the live schedule
- Phone +1 203-590-8532
Hours
| Monday | 8:45 am–8 pm |
| Tuesday | 5:15–6:45 am, 11:30 am–8:30 pm |
| Wednesday | 5:15–6:45 am, 8:45 am–8:30 pm |
| Thursday | 5:15–6:45 am, 11:30 am–8:30 pm |
| Friday | 8:45 am–6 pm |
| Saturday | 7:30 am–12:30 pm |
| Sunday | 8:30 am–12:30 pm |
The classes they run
“The format for the Power Hour group class provided great cardio, an arm workout, and the cathartic stress relief of punching a heavy bag.”
“Biggest thing is my son loves going and his instructor works extremely well with him.”
“Workouts are upbeat and fast moving, and trainers offer modifications for all fitness levels.”
“I like that you can work out at your own pace and the Trainers actually offer friendly tips to improve your boxing skills.”
Other martial arts here
“I like that you can work out at your own pace and the Trainers actually offer friendly tips to improve your boxing skills.”
What members say
“Super welcoming staff from the moment you walk in the door, ready to answer any questions and make you feel comfortable.”
“Workouts are upbeat and fast moving, and trainers offer modifications for all fitness levels.”
“It’s an intense workout for your whole body & although it’s always somehow challenging, I look forward to it more than any other exercise.”
“I started 2 weeks ago and i absolutely love the classes, from the moment i first walked in the gym is clean spacious and the instructors are great!”
“I started 2 weeks ago and i absolutely love the classes, from the moment i first walked in the gym is clean spacious and the instructors are great!”
“The format for the Power Hour group class provided great cardio, an arm workout, and the cathartic stress relief of punching a heavy bag.”
From the reviews
Title boxing is a very positive and encouraging gym. I’ve have my share of gym experiences and title is by far my favorite. The trainers are very motivational, even on my off days I still leave with a great workout. The energy and atmosphere is a super plus for me. Everyone is very nice and welcoming.
I liked the atmosphere of the gym. The instructors were friendly and supportive of me and my goals. I think they create a fun environment where they will still push you to meet your goals. The workouts are hard for me but I know they’ll help me more than a regular gym would.
I started in January 2018 and the first thing I noticed was how encouraging and supportive the trainers are with one's fitness journey. The workouts are intense but at the end of the day, I feel great! It took me a while to learn how to hang from the bag and when I finally did, I was the happiest person all day!!
Title Boxing is a great gym for any boxing or fitness level. The trainers create the most positive and fun atmosphere and are encouraging to everyone from the second you walk in. Pierre & Zach are super motivating and energetic and Anton & Mike will always make sure you push yourself.
New to kickboxing? Start at TITLE Boxing Club Milford
TITLE Boxing Club Milford comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at TITLE Boxing Club Milford
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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