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Taylor Made Fitness
4.8 ★★★★★ 17 Google reviews · Kickboxing gym in Shelton, Connecticut
Compact fitness center for private or group classes in spinning, TRX, kickboxing & weight training.
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule tmfshelton.com — book classes and see the live schedule
- Phone +1 203-231-7912
Hours
| Monday | 6:30 am–7 pm |
| Tuesday | 6:30 am–7 pm |
| Wednesday | 6:30 am–7 pm |
| Thursday | 6:30 am–7 pm |
| Friday | 6:30 am–7 pm |
| Saturday | 8 am–12 pm |
| Sunday | 10–11 am |
The classes they run
“Track your rpms, resistance, heart rate, and the best thing ever is that you get an email that night with all the details including Calories burned!”
“Programs include every variety of spinning, pilates, barre, yoga, kettle bell, trx, boot camp, small group/one on one personal training, and even a running group.”
“Programs include every variety of spinning, pilates, barre, yoga, kettle bell, trx, boot camp, small group/one on one personal training, and even a running group.”
What members say
“All of the trainers/staff are friendly, welcoming, and experienced.”
“Every class is a great workout and you are able to modify to your own capability, which is what separates it from many other gyms.”
“This gym is very clean, organized and everything is sanitized after use.”
“It's a friendly environment, feels like family and the classes offered are fun and motivating!”
From the reviews
I started at Taylor-Made Fitness about 2 months ago and was unsure about signing up for a longer term commitment at any gym at the time. I quickly fell in love with the classes and instructors after a couple weeks and signed up at TMF right away! Great variety of classes and very welcoming staff and members.
Taylor-Made Fitness is a great gym for anyone! Every class is a great workout and you are able to modify to your own capability, which is what separates it from many other gyms. The instructors truly care about your progress and keep you motivated! Definitely the best gym I've ever joined, love Taylor-Made Fitness.
For starters, first week is totally free to try out any classes you'd like. The folks here are seriously professional, they know their stuff, and they genuinely want you to have a great experience.
I am so glad I joined. The instructors are awesome and always change things up so that each class is different. They encourage you to keep working- but aren't "in your face" about it. I used to dislike spinning but these instructors are wonderful- they fit you for your bike and explain what you are doing.
Your first kickboxing class at Taylor Made Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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