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Kickboxing Classes in Shelton, CT

Shelton has 3 kickboxing gyms — including 1 with a free trial, 1 beginner-friendly, and 3 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

Fire Inside Fitness

5 ★★★★★ 22 reviews

415 Howe Ave Ste 4110s, Shelton, CT

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Private lessons expert, motivating coachinggreat for weight lossfriendly, family gym

Taylor Made Fitness

4.8 ★★★★★ 17 reviews

514 Bridgeport Ave, Shelton, CT

Kickboxing gym Kids & teens Cardio kickboxing Private lessons welcoming to beginnersfun, high-energy classesclean, well-equipped gym

Compact fitness center for private or group classes in spinning, TRX, kickboxing & weight training.

Top Martial Arts and Fitness For Life

5 ★★★★★ 14 reviews

90 Bridgeport Ave, Shelton, CT

Ages 3–13

Kickboxing gym Kids & teens Cardio kickboxing builds confidence & relieves stressfriendly, family gym

Good to know in Shelton

1 of the 3 gyms with posted hours are open on Sundays.

Plan your first class

This gym offers a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to kickboxing?

This gym is called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

Beginner-friendly gyms, city by city →

Kids & teen kickboxing in Shelton

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

Kids kickboxing in Shelton →

Kickboxing in Shelton: quick answers

How much do kickboxing classes cost a month in Shelton?
Most Shelton gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any Shelton gyms offer a free trial or free first class?
Yes — 1 of the 3 gyms in Shelton advertise a free trial, free first class, or intro offer, including Fire Inside Fitness. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start kickboxing in Shelton?
Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 1 Shelton gym is highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in Shelton?
Yes — 3 Shelton gyms run kids' or teen kickboxing, with some classes starting as young as age 3. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Kids in Shelton

Kickboxing gyms near Shelton