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Tiger Schulmann's Martial Arts Yorktown Heights
5 ★★★★★ 18 Google reviews · Kickboxing gym in Yorktown Heights, New York
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule tsk.com — book classes and see the live schedule
- Phone (914) 825-5811
Hours
| Monday | 10 AM–9 PM |
| Tuesday | 10 AM–9 PM |
| Wednesday | 10 AM–9 PM |
| Thursday | 10 AM–9 PM |
| Friday | 10 AM–9 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
The classes they run
“My son has been attending Jiu-Jitsu classes here, and I have never seen him more focused and excited to participate.”
“I started the TSM kickboxing class in my mid 50s and I am still going at almost 65.”
“The classes are challenging in the best way—they push me to grow while still being approachable for all levels.”
Other martial arts here
“Not only is he learning kickboxing and Jiu Jitsu skills, most importantly he is in an environment of discipline and hard-work.”
“They also build confidence, improve focus, and learn valuable self-defense skills in a positive and supportive environment.”
What members say
“There are great instructors that teach classes for children and adults.”
“They are patient but firm and my daughter is thriving! She LOVES going to class and I love knowing that my daughter will be able to hold her own in this crazy world.”
“He strikes the perfect balance of discipline and encouragement, helping the kids build confidence, self-worth, and respect while still having fun.”
“They also build confidence, improve focus, and learn valuable self-defense skills in a positive and supportive environment.”
From the reviews
I can’t express enough what an amazing impact TSMMA - Yorktown has had on my daughter. Her confidence has skyrocketed since she started training. She’s learned not only self-defense techniques but also how to carry herself with assurance.
My son and I both attend classes at TSMA Yorktown Heights and we couldn’t be happier. The children’s program is outstanding—sensei is absolutely incredible with kids. He strikes the perfect balance of discipline and encouragement, helping the kids build confidence, self-worth, and respect while still having fun.
My son has been attending Jiu-Jitsu classes here, and I have never seen him more focused and excited to participate. The sensei is truly exceptional with children, creating a positive and motivating environment.
Where do I even begin! TSMA of Yorktown has made a huge impact on my 6 yr old. I am truly amazed of all the new techniques they learn to defend themselves. The instructors are really motivating and firm making sure every child is understanding what they doing.
New to kickboxing? Start at Tiger Schulmann's Martial Arts Yorktown Heights
Tiger Schulmann's Martial Arts Yorktown Heights comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Tiger Schulmann's Martial Arts Yorktown Heights
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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