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Tiger Schulmann's Martial Arts (Freehold, NJ)
5 ★★★★★ 47 Google reviews · Kickboxing gym in Freehold, New Jersey
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule tsk.com — book classes and see the live schedule
- Phone (908) 680-0068
Hours
| Monday | 10 AM–10 PM |
| Tuesday | 10 AM–10 PM |
| Wednesday | 10 AM–10 PM |
| Thursday | 10 AM–10 PM |
| Friday | 10 AM–10 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
The classes they run
“I’ve trained with Tiger Schulmann’s in Manhattan and Staten Island over the years and I knew I wanted to enroll my kids when they got old enough.”
“they do personal training as well and they are fantastic.”
“If you are looking for a great workout, I recommend you try a class.”
Other martial arts here
“Great School to learn kickboxing & Mixed Martial Arts for all ages.”
“They offer kickboxing and Jiu-Jitsu for all ages and levels.”
“My kids love going to karate and I love that it’s something we get to do together.”
“You learn proper techniques, self defense and discipline.”
What members say
“The head instructor staff is one of the best in NY/NJ, not just within the Tiger Shulmanm community, but throughout the martial arts community.”
“My daughter (4) and I (38) have so much fun coming and it has been such a blessing to have found this place.”
“Thank you Sensei and the TS team for providing the platform for our sons to learn martial arts, discipline, focus, self-confidence and respect, while also having a ton of fun!”
“Thank you Sensei and the TS team for providing the platform for our sons to learn martial arts, discipline, focus, self-confidence and respect, while also having a ton of fun!”
“It is a great community of people that are there to help you and you will eventually be able to call yourself part of the family.”
From the reviews
We have been at TSMA Freehold for a little over a year. .What a difference a year makes! My boys have gained an incredible amount of skills and confidence since we have started attending. They are steadily rising in belts and even began competing!
Tiger schulmans is an amazing place to not only stay healthy but also to learn. You learn proper techniques, self defense and discipline. It is a great community of people that are there to help you and you will eventually be able to call yourself part of the family.
Tiger Schulman's (Freehold, NJ) has been a life changer for my family and I. Our two daughters have been involved in martial arts since 2021, My husband since 2023 and I just joined in 2024.
This place is amazing, truly a family environment. If I could give six stars, I would. The Sensei is fabulous and unbelievable with kids! My daughter (4) and I (38) have so much fun coming and it has been such a blessing to have found this place.
New to kickboxing? Start at Tiger Schulmann's Martial Arts (Freehold, NJ)
Tiger Schulmann's Martial Arts (Freehold, NJ) comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Tiger Schulmann's Martial Arts (Freehold, NJ)
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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